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Flex Fitness KH-706MD User Manual

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User Manual
KH-706MD

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Summary of Contents for Flex Fitness KH-706MD

  • Page 1 User Manual KH-706MD...

  • Page 2: Safety Instructions

    Safety Instructions • To ensure the best safety of the exerciser, regularly • Make sure there is sufficient free space around check it on damages and worn parts. the exerciser when you set it up. • To avoid possible accidents, do not allow children •...

  • Page 3: Important Notes

    Important Notes • Assemble the exerciser as per assembly instructions and be sure to only use the structural parts provided with the exerciser and designed for it. Prior to the assembly, make sure the content of the delivery is complete by referring to the parts list of the assembly and operating instructions.

  • Page 4: Exploded Drawing

    Exploded Drawing K-12 K-11 K-8 K-7 K-6 K-5 K-10 G-2 G-3 G-4 G-5 G-6 G-7 H-3 H-4 H-5 H-6 G-11 G-10 E-12 E-11 E-10 E-7 E-8 E-3 E-4 E-5 E-6 E-19 E-16 E-17 E-13 E-14 E-15 E-18...

  • Page 5: Part List

    Part List part no. description material specification q'ty Computer set Computer SM-3720-71 Bolt Q235A M5x0.8x10L Handlebar set Handlebar Round cap D7/8"x17L Handle pulse PE18 Handle pulse cable 600L Foam D20x7Tx530L round screw ST4x1.41x20L Handlebar post set Handlebar post Upper computer cable 900L Seat post Main frame set...
  • Page 6 Belt 370 PJ5 Round magnet M02， Fixing plate for magnet set Fixing plate for magnet Hex bolt M6*60L Q235A M6*1*6T Flat washer Q235A D13*D6.5*1.0T Nylon washer NL66 D6*D19*1.5T Nylon nut Q235A M6*1*6T Spring D1.0*55L Nylon nut Q235A M8*1.25*8T Hex bolt M8*52L G-10 Magnet case...
  • Page 7 Fixing plate for idle wheel Spring D2.2xD14x55 K-10 Plastic cover D3*30L K-11 Plastic washer NL66 D10*D24*0.4T K-12 Hex bolt M8*1.25*25L Seat set Seat LS-A16 Flat washer Q235A D18*D8.5*1.2T Nylon nut Q235A M8*1.25*8T Chain cover set Left chain cover 800*75*520, D50.8 Right chain cover 800*75*520, D50.8 Round cover...

  • Page 8: Check List

    Check List KH-706MC Step-1 D15.4xD8.2x2T 4PCS D16xD8.2x1.5T 4PCS M8x1.25X20L 6PCS D15.4xD8.2x2T 6PCS D22xD8.5x1.5T 6PCS N-6x1PCS Step-3 N-7x1PCS (MM)
  • Page 9 Step 1 N-1x4 N-2x4 N-3x4 STEP-1 1，Assemble the front stabilizer (I) and the rear stabilizer (J) on the main frame (Z) by using the Square neck bolt (N-1),the spring washer (N-2) and the curved washer (N-3).
  • Page 10 Step 2 L-3x3 L-2x3 STEP-2 1) Assemble the seat (L-1) on the seat adjustable tube (D) by using the flat washer (L-2) and the nut(L-3). 2) Insert the seat post welding sets (D) into the main frame using the ball quick-release knob to lock the seat post.
  • Page 11 Step 3 N-5x6 N-2x6 N-4x6 STEP-3 1) Connect the upper computer cable (C-2) and lower computer cable (E-9). 2) Assemble the handlebar post (C) on the main frame by using the curved washer (N-4), spring washer (N-2) and the inner allen bolt (N-5). 3) Attached the handlebar (B) onto handlebar post (C) by using bolt (N-5), spring washer (N-2) and waved washer (N-4)
  • Page 12 Step 4 A-2x4 STEP-4 1) Connect the upper computer cable (C-2) and pulse cable (B-4) with computer (A) 2) fasten the computer (A) by using the screw (A-2) 3) Assemble the pedal sets (P-1 & P-2) to the crank 4) Connect the adaptor (o) with machine and electric socket...
  • Page 13 SM3720 INSTRUCTION MANUAL DISPLAY FUNCTIONS : ITEM DESCRIPTION TIME .Workout time displayed during exercise. .Range 0:00 ~ 99:59 SPEED .Workout speed displayed during exercise. .Range 0.0 ~ 99.9 DISTANCE .Workout distance displayed during exercise. .Range 0.0 ~ 99.9 CALORIES .Burned calories during workout display. .Range 0 ~ 999 PULSE .Pulse bpm displayed during exercise.
  • Page 14 KEYS : ITEM DESCRIPTION Increase resistance level Down Decrease resistance level Mode Confirm setting or selection. Hold on pressing for 2 seconds, computer will reboot and start from user setting. Reset Reverse to main menu during presetting workout value or stop mode. Start/ Stop Start or Stop workout.
  • Page 15 Program Mode 1. Press UP or DOWN to select workout program, choose Program and press MODE to enter. 2. Press UP or DOWN to preset workout TIME. 3. Press START/STOP keys to start workout. Press UP or DOWN to adjust load level. Press START/STOP keys to pause workout.
  • Page 16 3. Press UP or DOWN to preset TIME. 5. Press START/STOP button to start or stop workout. Press RESET to reverse to main menu. Recovery 1. When pulse value display on the computer (hold handgrip or wear chest strap), press RECOVERY button. 2.

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