Samsung GALAXY S6 User Manual page 167

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The accuracy of the information and data provided by this device and its related software, including heart
rate readings, may be affected by factors such as environmental conditions, skin condition, specific
activity performed while using/wearing the device, settings of the device, user configuration/user-provided
information, placement of the sensor on the body, and other end-user interactions. For more information
on proper wear and use, see www.samsung.com/us/heartratesensor.
1. From home, tap Apps
2. Follow the prompts to get started:
Read the introduction and tap Start.
Read and agree to the terms and conditions, and then tap Next.
Sign in to your Samsung account if you have not already done so. You must sign in to a
Samsung account to set and save goals, and use other advanced S Health features.
Follow the onscreen instructions to enter information about yourself, and then tap Start.
3. Use S Health to track your health activities:
Steps (automatic): Count the number of steps you take. Tap Start to start counting. You can
pause counting and then tap Start to begin again. If you signed in to your Samsung account,
you can set goals, track your progress, and share your results.
Running: Use S Health as a pace-setter while running.
Stress: Measure your stress level using your heart rate variable.
SpO
: Measure the amount of oxygen in your blood.
2
Heart rate: Measure your heart rate, using the heart rate sensor on the back of your phone
(next to the Camera flash). Place your finger over the sensor, and then tap the screen to
start. Hold your finger on the sensor, and keep still until the sensor reports your heart rate.
Nike+ Running: Track your runs and reach your goals.
Water: Monitor how much water you are drinking.
Coach by Cigna: Coach by Cigna provides general information and features designed to
help you to manage your overall well-being.
Manage items: Manage additional S health-compatible apps you install here.
Before You Start Exercising
This app can be used to monitor your exercise. While moderate physical activity, such as brisk walking, is
safe for most people, health experts suggest that you talk with your doctor before you start an exercise
program, particularly if you have any of the following conditions:
Heart disease;
Asthma or lung disease;
Apps and Features
> S Health
.
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