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Summary of Contents for GoFit gftmg01
- Page 1 GoFit Platinum Gold Treadmill GFTMG01 GoFit Platinum Pty Ltd Phone 1800 446 348 fax 1300 446 348 www.gofit.com.au...
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Page 3: Important Precautions
4) Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged. In this instance, call GoFit Platinum for an inspection. 5) Do not carry this appliance by supply cord or use cord as a handle. -
Page 4: Safety Instructions
Replace defective components immediately and keep the equipment out of use until repair. For repairs, use only original spare parts and when in doubt, ask GoFit Platinum for advice. Only one person is permitted to use this treadmill at the same time. -
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary GoFit Gold Treadmill. The GFTMG01 offers an impressive array of features to make your home workouts more enjoyable and effective. For your benefit, read this manual carefully before using the GoFit Gold Treadmill. - Page 6 TREADMILL PRE-ASSEMBLY CHECKLIST WARNING! Use extreme caution when assembling the treadmill. Failure to do so could result in injury NOTE: Each step number in the assembly instructions tells you what you are doing. Read and understand all instructions thoroughly before assembling the treadmill. 1.
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Page 7: Assembly Steps
ASSEMBLY STEPS CAUTION! ALWAYS ASSEMBLE THE TREADMILL WITH AN ASSISTANT, DO NOT ATTEMPT ASSEMBLY BY ONESELF. STEP ONE a) Insert the left console mast (without a wire attached inside) into the base frame. Attach the left console mast with four M8x15mm bolts using the Allen wrench (Do not tighten the bolts yet) b) Put the lower console wire and... - Page 8 ANGLE ADJUSTMENT ON CONSOLE This treadmill is designed with ergonomics. The adjustable angled console gives the user a much wider viewing angle. It can be adjusted according to height. The console can also be folded down when not in use to protect from dust and knocking ADJUSTING TIGHTNESS Use M4 Allen wrench to adjust...
- Page 9 MAINTENANCE . Centering the Walking Belt. If the Walking Belt tracks off center to the right or left of the deck, first turn the power off. Then use a wrench to tighten the rear roller bolt on the side of the treadmill toward which the belt is moving.
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Page 10: Computer Operation
COMPUTER OPERATION DISTANCE: Indicates distance travelled in 0.1 increments. TIME: Indicates time you workout, can be set to countdown. START: Starts the treadmill, enter programs. COOL DOWN: Use to enter cool down function. INCLINE: Indicates incline in 1 level increments. STOP: Stop the treadmill, it will reset automatically after 5 minutes. - Page 11 PROGRAMS P1 MANUAL MAXIMUM: 99 minutes QUICK START 1) Power on, put safety key on 2) Press FAST/SLOW enter CU-0 3) Press “START” twice to begin 4) Adjust speed using “FAST/SLOW” 5) Adjust incline using “UP/DOWN” COUNTDOWN SETTING (can enter CU-1, -2, -3, -4 to keep memorizing total hours & distance) 1) Power on, put safety key on, press “FAST/SLOW”...
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- Page 19 Trainings hints: With buying this treadmill you have taken the first step toward improving your fitness. With the help of this item you can add value to your life with improved health, wellbeing and lifestyle. Goal of training: Building of muscles General fitness Endurance Feeling of wellbeing...
- Page 20 Training: Warming up should be done with every sporting activity to decrease the risk or injury. A suggested warm up is a 5-10 minute run on the spot or around the room with a few jumps at each minute interval. Stretching: The following stretches are gentle but effective in waking up your body, stimulating your circulation and making your ankles more flexible.
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- Page 24 Phone 1800 446 348 fax 1300 446 348 www.gofit.com.au - 24 -...
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