Honda 2003 CR-V Owner's Manual page 101

Head Restraints
See page 16 for important safety
information and a warning about how to
properly position the head restraints.
Your vehicle is equipped with head
restraints in all seating positions.
The head restraints help protect you
and your passengers from whiplash
and other injuries. They are most
effective when you adjust them so
the back of the occupant's head rests
against the center of the restraint. A
taller person should adjust the
restraint as high as possible.
RELEASE BUTTON
The head restraints in the front and
rear outboard seating positions
adjust for height. You need both
hands to adjust the restraint. Do not
attempt to adjust it while driving. To
raise it, pull upward. To lower the
restraint, push the release button
sideways and push the restraint
down.
To remove a front head restraint or a
head restraint in one of the rear
outboard seating positions for
cleaning or repair, pull it up as far as
it will go. Push the release button,
then pull the restraint out of the seat-
back.
REAR CENTER
To remove the rear center head
restraint, pull it up and out of the
seat-back.
Instruments and Controls
Seats
99