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0413 Scroll Scroll down Press 1X SETTING THE UNIT SETTING UP YOR A5 OUT OF STEP STEP THE BOX Scroll up or down for 12h or 24h. Press the center button. Press the center button to “wake it up” The UNIT SET Scroll up or down to select AM/PM/HOUR MINUTES/SECONDS.
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A5 Quick Start Guide Sheet 2 of 5 birthday ft/inch male 0000 LBS: Press the scroll up or down to select the correct weight. Press the center button. FT/INCH: Press the scroll up or down to select the correct FT followed by INCHES, then press the center button.
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A5 Quick Start Guide Sheet 3 of 5 limits settings limits hi limit lo limit START start STEP SETTING THE LIMITS Scroll up or down to select the HI LIMIT. Press the center button. IN THE TIME OF DAY DISPLAY Repeat steps for LO LIMIT Scroll up until SETTINGS is displayed.
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A5 Quick Start Guide Sheet 4 of 5 file measure 140___183 START START stop STEP STEP HOW TO START AND STOP RECORDING YOUR HOW TO RECALL FILE STORED IN MEMORY EXERCISE SESSION While in TIME OF DAY mode press up or down until FILE START: In the TIME OF DAY display press center is displayed.
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A5 Quick Start Guide Sheet 5 of 5 walktest START WALKTEST STEP In TIME OF DAY display, scroll up or down until WALKTEST is displayed. Press center button to lock your selection. Press center button to start the 5-min. warm up. At the end of the warm...
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