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HGc
NOTICE D'UTILISATION
ISTRUZIONI PER L'USO
OPERATING INSTRUCTIONS
GEBRUIKSHANDLEIDING
MODO DE EMPLEO
MANUAL DE UTILIZAÇÃO
GEBRAUCHSANWEISUNG
INSTRUKCJA UŻYTKOWANIA

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Summary of Contents for Domyos HGc

  • Page 1 NOTICE D’UTILISATION ISTRUZIONI PER L’USO OPERATING INSTRUCTIONS GEBRUIKSHANDLEIDING MODO DE EMPLEO MANUAL DE UTILIZAÇÃO GEBRAUCHSANWEISUNG INSTRUKCJA UŻYTKOWANIA...
  • Page 2 Notice à conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Bevar vejledningen Zachowaj instrukcję DECATHLON 4, Boulevard de Mons - 59665 Villeneuve d'Ascq - France Made in China Réf.
  • Page 3 MONTAGE • ASSEMBLY •MONTAJE • ZUSAMMENBAU • MONTAGGIO • AFWERKING • MONTAGEM • MONTAŻ •...
  • Page 4 X 16 X 27 M 10 x 65 M 10 M 10 x 50 M 10 x 70 M 10 x 80 X 56 M 10 M 10 x 25 X 10 M 10 x 70 M 10 x 20 M 10 x 35 X 12 M 8 x 15...
  • Page 5 Ne pas serrer avant la fin de l’étape 4 do not tighten before the end of step 4 No apretar antes del final de la etapa 4 Vor Beendigung des Schrittes 4 nicht anziehen Non stringere prima della fine della fase 4 Niet vastdraaien voor u stap 4 voltooid hebt Não apertar antes do fim da etapa 4 Nie zaciskać...
  • Page 10 Réglage de la tension du câble : si le câble prend du jeu à l’usage, devissez légèrement la molette Setting the cable’s tension: if the cable stretches after a time, slightly loosen the knob Reglaje de la tensión del cable: si hay juego en el cable al cabo de un tiempo, afloje ligeramente la moleta Einstellung der Kabelspannung: Wenn am Kabel durch die Verwendung ein Spiel entsteht, das Rädchen leicht öffnen Regolazione della tensione del cavo: se il cavo si allenta con l’uso, svitate leggermente la rotella Regeling van de spanning van de kabel: als de kabel tijdens het gebruik gaat doorhangen, draai dan lichtjes aan de knop...
  • Page 12: Left Side

    We would very much appreciate receiving any of your comments and suggestions about DOMYOS products. To this aim, the staff at your local store and the DOMYOS design department are at your disposal. If you wish to write to us, you can send us email at the following address: domyos@decathlon.fr.
  • Page 13: Maintenance

    Be sure there is enough space 17. Do not tinker with your HGc. for safe access to the HGc and passage around the product. Cover the floor beneath the product for protection.
  • Page 14 The warning decals shown on this page have been placed on the product in the locations shown below. If a decal is missing or illegible, please contact your nearest DECATHLON store and order a free replacement decal. Place the decal on the product in the location shown.
  • Page 15 4- TRAPEZIUS 10- LEG EXTENSIONS POSITION : Standing, facing the HGc, with the feet resting on the metal plate, grab the short pulling bar fastened to the lower pulley, with the palm of your POSITION : In seated position, back against the back of the seat. The hands firm- hands downwards.
  • Page 16 POSITION : Standing, sideways with respect to the HGc, hook the ankle belt POSITION : Standing, facing the HGc, the torso slightly inclined so as to hold onto the leg as close as possible to the apparatus. Move away from the HGc so on to the slee that the cord is tight.