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ST330.QXD 6/01/04 8:34 Page 1 (Noir/Process Black film) ST 330 NOTICE D’UTILISATION ISTRUZIONI PER L’USO OPERATING INSTRUCTIONS GEBRUIKSHANDLEIDING MODO DE EMPLEO MANUAL DE UTILIZAÇÃO GEBRAUCHSANWEISUNG INSTRUKCJA UŻYTKOWANIA...
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ST330.QXD 6/01/04 8:34 Page 52 (Noir/Process Black film) ST 330 Notice à conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Bevar vejledningen Zachowaj instrukcję DECATHLON 4, Boulevard de Mons - 59665 Villeneuve d'Ascq - France Made in Taïwan...
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ST330.QXD 6/01/04 8:34 Page 3 (Noir/Process Black film)
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We would very much appreciate receiving any of your comments and suggestions about DOMYOS products. To this aim, the staff at your local store and the DOMYOS design department are at your disposal. If you wish to write to us, you can send us email at the following address: domyos@decathlon.fr.
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Decathlon store and do not use the ST330 before it is com- pletely repaired. Only use Decathlon spare parts. 5. DOMYOS disclaims all responsibility concerning claims for injury or for damages suffered by any persons or property arising from 17.
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ST330.QXD 6/01/04 8:34 Page 11 (Noir/Process Black film) C O M P U T E R S T 3 3 0 FUNCTION OF COMPUTER : Press to select each function and hold on the button for 3 seconds, all value will be rest to zero. SCAN : automatically scan each function in sequence.
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ST330.QXD 6/01/04 8:34 Page 12 (Noir/Process Black film) E X E R C I S E S For consistent exertion of the legs and thighs, make sure you keep an absolutely vertical position (basic position). However, with the ST330 you can focus on specific muscle groups. 1•...
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ST330.QXD 6/01/04 8:34 Page 13 (Noir/Process Black film) C A R D I O T R A I N I N G C A R D I O - T R A I N I N G E X E R C I S E Cardio-training exercise is a form of aerobics (conditioning the body in the presence of oxygen) and allows you to improve your cardio-vascular capacity.
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