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Monitor Operation Instructions
Function Button
MODE:
Press to select functions between: scan, time, speed, distance, calories, odometer and
pulse.
SET:
Press to preset the target value of time, distance, calorie and pulse
RESET:
Press to reset your preset value to zero.
Press and hold for four seconds to reset all values to zero.
Function:
Scan:
Displays each function in sequence every 6 seconds. The display loop is time, speed,
time, distance, calories and pulse.
Speed:
Displays the current speed up to 99.9 km.
Time:
Shows your elapsed workout time up to 99:59
Counts down from your preset target time to 00:00 during your workout
Distance:
Displays the cumulative distance traveled during your workout up to 99.9KM
Counts down from your preset target time to 0.0 during your workout
Calorie:
Displays the cumulative calories burned at any given time during your workout up to
999 cal.
Counts down from your preset target calorie to 0 cal.
Note: This is a rough guide used for comparison of different exercise sessions, which
cannot be used for medical purposes.
Odometer
Displays the total distance accumulated up to 99.59 KM.
Gripped pulse: The monitor will display the user's current heart rate in beats per minute during the
workout. Both hands must hold the gripped pulse for a heart rate reading during your
workout.
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