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BRD 3700/2800 For use under U.S. Patent numbers 6159132, D459773, D438264 * This item is for consumer use only and it is not meant for commercial use. OWN ER’ S MA NUAL...
Warranty this manual carefully before commencing the assembly of your product or starting to Body Flex Sports warrants your product for exercise. a period of 1 year for the frame and 90 days • Please keep all children away from this item on all parts if the item is used for the intended when in use.
Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware. BRD 3700/2800 Page 4...
Nuts (#47). Note: Pls note that the Front Stabilizer (#02) has Front Rollers (#18) that spin for ease of relocating the unit. #47 Nut (M10) [4 Pieces] Tools #68 Tool 1 (2-S17,S19) [1 Piece] Front Rollers BRD 3700/2800 Page 5...
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Make sure Left /Right Coupler Bar (04L/04R) are placed on the correct side when its horizontal Pivot Tube (which is welded at the top) faces the REAR of the machine as seen from the user . Pivot Tube (See Note) BRD 3700/2800 Page 6...
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Hinge Bolt (#62/63) are connected to the Crankshaft (#27) incorrectly, or, the Special Washer (#64) does not fit the Lock Pin for Pedal Hinge Bolt (#54) tightly, damage to the Right/ Left Pedal Hinge Bolt (#62/63) and Crankshaft (#27) will occur. BRD 3700/2800 Page 7...
(#06R) and secure them together using two Hex Bolts (#44) and two Nylon Nuts (#45). #44 Hex Bolt (M10x45 mm) [4 Pieces] Repeat this process on the other side. #45 Nylon Nut (M10) [4 Pieces] Tools #68 Tool 1 (2-S17,S19) [1 Piece] BRD 3700/2800 Page 9...
You may adjust the Seat Post (#83) to the height most comfortable for you after complete assembly. Please always check to ensure a hole has been fully engaged when you secure and tighten the Knob Bolt (#57). BRD 3700/2800 Page 10...
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If you encounter too much friction, try using WD40 or Vaseline as a lubricant. #17 Knob Bolt (M8x36 mm) [2 Pieces] #42 WASHER FOR M10 BOLT,T2.0 1PC #42 WASHER FOR M10 BOLT,T2.0 1PC BRD 3700/2800 Page 11...
Secure them together using an Arc Washer (#74) and a Nut (#75). #75 Nut (M8) [1 Piece] Tools #42 WASHER FOR M10 BOLT,T2.0 1PC #70 Tool 3 (S13-14-15) #85 Tool 4 (S6) [1 Piece] [1 Piece] #42 WASHER FOR M10 BOLT,T2.0 1PC BRD 3700/2800 Page 12...
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ASSEMBLY IS NOW COMPLETE. HOWEVER, PLEASE READ ALL SAFETY GUIDELINES & WARNING LABELS BEFORE USING THE UNIT TO AVOID SERIOUS INJURY. #42 WASHER FOR M10 BOLT,T2.0 1PC #42 WASHER FOR M10 BOLT,T2.0 1PC #42 WASHER FOR M10 BOLT,T2.0 1PC BRD 3700/2800 Page 13...
R e v e r s i b l e M o v e m e n t Forward pedaling emphasizes your quadriceps muscles (front thighs), while backward pedaling emphasizes your hamstrings (back thighs). Take advantage of this fact to make your workout less fatiguing, and more fun. BRD 3700/2800 Page 14...
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• For any replacement warning labels, please contact our CUSTOMER SUPPORT at (888) 266-6789 or (909) 598-9876, or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway, Walnut, CA 91789. More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 1 of the Owner’s Manual under the “CUSTOMER SUPPORT”...
Calories: Displays the amount of calories burned. Scan: Automatically alternate between the different functions. (Time, Distance, Calories) 4.BATTERY: This monitor requires one (or two) "AA" Battery(ies) depending on the model. You can replace the battery from the back of the unit. BRD 3700/2800 Page 16...
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1. Lie on your back and raise your right leg as you clasp both hands under the back of the knee. Keep your left leg straight. 2. Gently pull your right leg toward your trunk without raising your upper body. Switch leg positions and repeat. BRD 3700/2800 Page 17...
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Switch leg positions Reverse arm positions and and repeat. repeat. BRD 3700/2800 Page 18...
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5. ALWAYS use your Equipment in a warm, dry, level well-lit and ventilated 11. NEVER use the Equipment if it does indoor area. not function properly. 6. ALWAYS keep body and clothing free and clear of all moving parts. BRD 3700/2800 Page 19...
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