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PROGRAMMING THE PEDOMETER FUNCTIONS
MEASURING YOUR STRIDE LENGTH
In order to accurately measure speed and distance traveled, you will need to program your stride
length.
To calculate your Stride Length:
Walk ten steps. Measure the distance traveled and divide by 10. This is your average stride length.
10
8
9
SETTING TIME AND PEDOMETER DATA
To maintain accuracy of the Sportline 375 MP3/Pedometer's Pedometer functions, you must first
program your personal information.
NOTE: You will need to re-enter your personal information after removing/replacing the battery.
1. In Time of Day mode, PRESS & HOLD the SET (
2. Adjust Hour by PRESSING the V+ or V- keys. PRESS PLAY/ENTER (
advance to Set Minutes.
Continued next page
15
6
4
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3
TIP: To more accurately set Stride: walk a
2
0
defined distance (i.e. 100 yards/meters).
Count the number of steps/strides. Divide
1
number of steps/strides by the distance (in
inches or centimeters) to get your average
stride length.
) key for 2 seconds. The Hours digit will flash.
) to Set Hour and
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