Directions For Use; Electrode Guidelines - Tensmate TENS+EMS User Manual

Directions for use:

Three key points for operation:
1. Find the exact pain point: The points which the electrode pads are attached to should be the most painful in
normal time.
2. Intensity: The intensity must be gradually increased, and it's better to reach the highest intensity you can stand.
3. Application duration: 2-3 times/day, 40-60 minutes/time, over 10 days for one course.
TENSMATE unit will come fully charged for rst use.
Connect the wire to the output port at the bottom of the unit.
Connect the pads to the wire by snapping them on.
Remove the protective lm and place the pads on a muscle making sure that both pads are on the skin
and not overlapping.
Turn on the unit via the on/o switch located on the top of the unit.
When you have turned on the unit, it will automatically start in mode 1.
To change the modes press the M button.
Once you have selected a mode, gradually increase the intensity by pressing the + button; to decrease
the intensity, press the – button.
To set the time of use, press the T button.
Sit back and enjoy the deep soothing sensations!
- 8 -
* Notes:
The TENSMATE unit is very safe, the output intensity increases only by the "+" key . Even if the intensity is increased to
the maximum level, it is within the safe range. When user switches the mode, the intensity will automatically go down
to the minimum level.

Electrode guidelines:

1 Use only the electrodes supplied by the manufacturer, other electrodes may present a risk of unsuitable
electrical characteristics with your stimulator.
Do not use the electrodes on di erent people. Each user must have their own set, otherwise, skin reaction or
2
cross contamination may occur.
Always turn power o before removing or repositioning the electrode.
3
Wash skin thoroughly, and then dry it before applying the electrodes.
4
Apply the whole surface of the electrodes rmly to the skin. Do not use electrodes that do not stick properly
5
to the skin or only partially stick to the skin.
In case of skin redness under the electrodes after a stimulation session, do not start a new session in the same
6
place if skin redness is still evident.
- 9 -