IMPORTANT SAFETY PRECAUTIONS WARNING: Before starting any exercise program, consult with your physician or health professional, especially the person who is above 35 years old people or has some health problems before. We take no responsibility for any troubles or hurts due to above reasons. Don't power on until you finish assembly the treadmill and covering the protected top of motor.
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STEP 1:According to the following steps to lift up the computer bracket. Be careful not press the line when folding STEP 2:According to the picture to tight the bolt M8*15 (D4) , inner washer ( D20) and the bolt M8*45(D1).
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Step 3: Secure the L/R side cover(B22L/R)with the bolt(D16). Step 4: Put on the SAFETY KEY( ) ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do the following operations after checking everything is OK. Before you use the treadmill, please read the instructions carefully.
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mode P1-P12 and body fat; 1.5.3 “MODE” BUTTON When the treadmill is not running, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”;:H-1” is the time countdown mode, and “H-2” is the distance countdown mode, “H-3” is the calorie countdown mode; press the “SPEED+/-” or “INCLINE+/-“button to adjust the data.
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Display pulse data 1.6.7 ALL WINDOW DISPLAY DATA RANGE TIME:0:00 – 99.59(MIN) DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (C) SPEED:0.8-16.0(km/h) PULSE: 50 – 200 (BPM) INCLINE:0 – 12 1.7 PULSE FUNCTION When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The pulse data range is 50-200 times/ minute.
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1.8 PROGRAM EXERCISE CHART SET TIME / 10 = EVERY GRADE TIME TIME MODE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 1.9 Manual model operation 1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 0.8km/h 1.9.2 Press speed +/-, you can adjust the speed...
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1.9.6 Press quick incline key, you can quickly adjust the incline you want 1.10 3 COUNTDOWN FUNCTION PARAMETER DATA Countdown time initial setting 30:00 minutes,setting range 5:00---99:00 minutes , each step 1:00. MKS Countdown calorie initial setting 50therm, setting range 10---990 term,each step 10.MKS Countdown distance initial setting 0.8km,setting range 0.5---99.9 km,each step 0.1 Cycle switch order is: manual, time, distance, calories.