Samsung MC28H5125 Series Owner's Instructions & Cooking Manual page 20

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The following table presents quantities and appropriate Instructions about 15 Healthy
Cooking Programmes. This is composed of Grain/Pasta(1), Vegetables(2) and Poultry/
Fish(3).
Use oven gloves when taking out food.
1. Grain/Pasta
Code/Food
Serving Size
1-1
150-200 g
200-250 g
Brown Rice
1-2
150-200 g
200-250 g
Quinoa
1-3
100-150 g
200-250 g
Macaroni
MC28H5125AK_EF_DE68-04234M-00_EN.indd 20
Instructions
Use a large glass ovenware dish with lid. Add
cold water of double quantity. Cook covered.
Stir before standing time and add salt and
herbs. Stand for 5-10 minutes.
Use a large glass ovenware dish with lid. Add
cold water of double quantity. Cook covered.
Stir before standing time and add salt and
herbs. Stand for 1-3 minutes.
Use a large glass ovenware dish with lid.
Add hot boiling water of 4 times, a pinch
of salt and stir well. Cook uncovered. Stir
before standing time and drain thoroughly
afterwards. Stand for 1-3 minutes.
English - 20
2. Vegetables
Code/Food
Serving Size
2-1
200-250 g
Rinse and clean green beans. Put them
300-350 g
evenly into a glass bowl with lid. Add 30 ml
Green Beans
(2 tablespoons) water when cooking for 200-
250 g and add 45 ml (3 tablespoons) for 300-
450 g. Put bowl in the centre of turntable.
Cook covered. Stir after cooking. Stand for
1-2 minutes.
2-2
100-150 g
Rinse and clean spinach. Put into a glass
200-250 g
bowl with lid. Do not add water. Put bowl in
Spinach
the centre of turntable. Cook covered. Stir
after cooking. Stand for 1-2 minutes.
2-3
300-350 g
Wash and peel potatoes, cut into halves and
400-450 g
put into a glass bowl with lid. Add 15-30 ml
Peeled Potatoes
500-550 g
of water (1-2 tablespoons). Stir after cooking.
When cooking higher quantities stir once
during cooking. Stand for 3-5 minutes.
2-4
400-450 g
Put the fresh potato gratin into a glass pyrex
800-850 g
dish. Put the dish on the low rack. Stand for
Potatoes Gratin
2-3 minutes.
2-5
100-150 g
Rinse and slice eggplants. Brush with oil and
200-250 g
spices. Put slices evenly on the high rack.
Grilled Eggplants
Turnover after beep sounds. Press start to
continue (The oven keeps operating if you do
not turnover). Stand for 1-2 minutes.
2-6
400-450 g
Rinse and clean tomatoes. Cut them into
600-650 g
halves and put in an ovenware dish. Add
Grilled Tomatoes
grated cheese on top. Put dish on the high
rack. Stand for 1-2 minutes.
Instructions
2014-01-07
1:21:41

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