Toshiba Satellite A35 Series Resource Manual page 27

For more information, consult books on ergonomics, repetitive-strain
injury, and repetitive-stress syndrome.
Placement of the computer
Proper placement of the computer and external devices is important to
avoid stress-related injuries. Consider the following when placing your
computer.
❖
Place the computer on a flat surface at a comfortable height and
distance. You should be able to type without twisting your torso or
neck, and look at the screen without slouching.
❖
If you are using an external monitor, the top of the display should be
no higher than eye level.
❖
If you use a paper holder, set it at about the same height and distance
as the screen.
Seating and posture
When using your computer, maintain good posture with your body relaxed
and your weight distributed evenly. Proper seating is a primary factor in
reducing work strain.
Precautions
Your notebook computer is designed to provide optimum safety and ease of
use, and to withstand the rigors of travel. You should observe certain
precautions to further reduce the risk of personal injury or damage to the
computer.
Connecting to a power source
Your computer requires power to operate. Use the power cable and AC
adapter to connect the computer to a live electrical outlet, or to charge the
computer's battery.
Setting up your computer and getting started
Never apply heavy pressure to the computer or subject it to sharp impacts.
Excessive pressure or impact can damage computer components or
otherwise cause your computer to malfunction.
Some PC Cards become hot with prolonged use. Overheating of a PC Card
can result in errors or instability in its operation.
Be careful when you remove a PC Card that has been used for lengthy
periods of time.
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