W
elcome to the
congratulations on your purchase of the most advanced
bike trainer on the market.
The R
offers a fantastic workout combined with
evolution
unparalleled ease of use and road-like ride feel. It's small
size means you can use it anywhere you can fit your bike,
and it can easily be stored out of the way when not in
use. We feel confident that the R
workout and enjoyment you want and need.
This quick-Start guide will help you get up and cycling in
no time, but dont forget to read the owner's Manual prior
to using your R
evolution
Usage, and Fitness guidelines for your safety.
LeMond Fitness Inc.
15540 Woodinville-Redmond Road NE
Woodinville, WA 98072 USA
Telephone (+1) 425.482.6773
Fax: (+1) 425.482.6724
www.LeMondFitness.com
© 2010 LeMond Fitness Inc.
LeMond and Revolution are registered trademarks.
Document #300225, Rev A
Q
R
evolution
will give you the
evolution
, as it contains important Safety,
Suite A100
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G
uick
tart
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ThIS SyMboL INDIcATES A poTENTIAL FoR
!
pRopERTy DAMAgE oR pERSoNAL INjURy. TAkE
NoTE oF IMpoRTANT opERATINg, SERvIcINg AND
MAINTENANcE INSTRUcTIoNS.
READ ALL INSTRUcTIoNS bEFoRE USINg ThIS EqUIpMENT!
•
Do NoT attempt to ride at high pedal speeds or in a standing posi-
tion until you have practiced and are comfortable riding at slower
pedal speeds.
•
This unit is NoT equipped with any type of brake system. If the fan
and pulley are spinning let them spin freely until stopped. Do NoT
attempt to stop the fan or pulley by hand, serious injury may occur.
•
The freehub system allows the fan and pulley to spin freely without
pedal movement. Do NoT attempt to dismount the bike while the
fan and pulley are spinning, wait for the R
•
Do not expose any part of your body or clothing to any moving
parts (chain drive, pulley, belt drive, fan) as possible injury may
occur.
•
keep unsupervised children away from the unit when not in use.
•
keep children and pets away from the unit while in use.
•
Never drop or insert any object into any opening on the bike trainer.
•
Use only on a stable, level floor and maintain four (4) points of floor-
contact with the leveling feet to ensure stability.
•
For safe operation, allow for at least three (3) feet (1m) of free space
on all sides of the unit and the bicycle mounted on it.
•
check that the bike is securely mounted to the
quick release axle before each use.
•
Do NoT attempt to adjust any part of your bike or the
while riding or sitting on the bike.
•
Follow ALL instructions for safe use in the
Manual.
to coast to a stop.
evolution
R
with the
evolution
R
evolution
R
owner's
evolution