Fitness Trainer - Samsung Haven User Manual

u320.book Page 101 Friday, April 9, 2010 4:44 PM
Right Soft Key
Soft Key
6. Enter the number of times per day,
then press the Left Soft Key
Next.
7. On the 1st Reminder Time screen,
enter the time in hours and minutes,
then press the Right Soft Key
am or pm. Press the Left Soft Key
Done to save the reminder, or press
the Right Soft Key
setting reminder times (if the reminder
has multiple times).
8. When finished, press the Left Soft Key
Done to save your settings.
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Mark. Press the Left
Next to continue.
Next to continue
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Fitness Trainer

Fitness Trainer menu provides diagrams
and instructions for fitness stretches and
exercises.
1. From the home screen, press the
Left Soft Key
to set
2. At the WARNING MESSAGE prompt,
read the warning message "Be careful
not to over-extend muscles when
doing exercises. Discontinue if you
feel pain during any exercise."
Press
stretching exercises.
Menu ➔
Wellbeing & Health ➔
Fitness Trainer.
to display a list of fifteen