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For guidance, the Body Fat ranges for men and women are:
For Men
AGE
Low
Optimal
Moderate
High
For Women
AGE
Low <
Optimal
Moderate
High
Can Children Use the Body Analyser Bluetooth 4.0?
Yes they can. But the medical profession does not recommend placing children on weight loss
programmes except under strict medical supervision by their doctor. Children can use the
Activ8rlives
Body Analyser Bluetooth 4.0 to measure their weight, but the calculations used
to determine body composition are adjusted for adults. Different calculations are needed for
children and these are not included in the
apply these to the children in your care.
Water %
Total Body Water (TBW) as a percentage gives us an understanding of our hydration lev-
el. Water is a vital element in the majority of the body's functions and can be found in every
cell, tissue, and organ. A healthy TBW% needs to be maintained to ensure that we are oper-
ating at maximum efficiency. Hydration levels fluctuate throughout the day, so use this meas-
urement as a guide and not your absolute and note that eating large meals, drinking alcohol,
menstruation, illness, exercising and bathing may cause variations in your hydration level.
Optimal water %'s for Women 45-60% and Men 50-65%.
20-29
30-39
<13
<14
14-20
15-21
21-23
22-24
>23
>24
20-29
30-39
19
<20
20-28
21-29
29-31
30-32
>31
>32
Activ8rlives
Body Analyser Bluetooth 4.0, so do not
29
40-49
50-59
<16
<17
17-23
18-24
24-26
25-27
>26
>27
40-49
50-59
<21
<22
22-30
23-31
31-33
32-33
>33
>34
60+
<18
19-25
26-28
>28
60+
<23
24-32
33-35
>35
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