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Manual
Being active, eating well and staying healthy.
Works with: iOS 7.1 and above (iPhone 4s or later & iPad 3 or later)
and select Android devices running Android 4.3 and above.
www.activ8rlives.com
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Summary of Contents for Activ8rlives Body Analyser
- Page 1 Being active, eating well and staying healthy. Works with: iOS 7.1 and above (iPhone 4s or later & iPad 3 or later) and select Android devices running Android 4.3 and above. www.activ8rlives.com...
- Page 2 From tracking levels of physical activity, weight, food intake, cardiovascular and lung function, to a new generation of at-home testing for long-term lung disease, we provide the devices and web-based tools to help you be active, eat well and stay healthy. Learn more at www.activ8rlives.com...
- Page 3 Food Diary and these images are sent directly to your Free Activ8rlives account. Your activity, body composition (from the Body Analyser Bluetooth 4.0) and food intake can then all be viewed on a single page. Talk about cause and effect—very powerful.
- Page 5 Body Analyser Bluetooth 4.0 Work? Activ8rlives Body Analyser Bluetooth 4.0 uses a measurement principle known as Bioelectrical Impedance Analysis (BIA). A very small current is sent through your body, through your feet and legs. The current flows with little electrical resistance through lean muscular tissue, which is full of fluid.
- Page 6 Body Analyser Bluetooth 4.0 Overview Your Activ8rlives Body Analyser Bluetooth 4.0 Smart Scales have two parts: the DISPLAY and the FILM. DISPLAY FILM—place feet on these surfaces...
- Page 7 Included is a FREE Smartphone App (iOS 7.1 and above and Android 4.3 and above for select Android devices with Bluetooth 4.0). The Body Analyser Bluetooth 4.0 will not work fully if you do not have a Bluetooth 4.0 enabled Smartphone or Tablet.
- Page 9 Adding the Batteries Your Activ8rlives Body Analyser Bluetooth 4.0 uses four AA batteries, which are supplied. These are non-rechargeable batteries and no attempt should be made to recharge these. Remove the back cover and add the 4 x AA batteries in the direction indicated.
- Page 10 Activ8rlives App on Your Smartphone or Tablet (requires Bluetooth 4.0 enabled device) The Body Analyser Bluetooth 4.0 Smart Scales uploads and downloads information directly to and from your Activ8rlives account each time your Bluetooth 4.0 Smartphone or Tablet is connected to it.
- Page 11 Register for Your FREE Activ8rlives Account Once you have installed the Activ8rlives App, open the App making sure your Smartphone or Tablet is connected to the internet with Bluetooth 4.0 switched on. If you have already Registered, you can Login to your Activ8rlives account, click the Login icon.
- Page 13 Once you have uploaded your information, your old information is wiped from the Activ8rlives Body Analyser Bluetooth 4.0 to free space in its memory and it also means that no one else using the Body Analyser gets to see your data. Pretty smart really.
- Page 15 Children can use the Activ8rlives Body Analyser Bluetooth 4.0 to measure their weight, but the calculations used to determine body composition are adjusted for adults. Different calculations are needed for children and these are not included in the Activ8rlives Body Analyser Bluetooth 4.0, so do not...
- Page 17 Quick Tour on Your App A Quick Tour showing what the Activ8rlives Smartphone App can do is available from the App menu on the Smartphone App under the Help section.
- Page 19 Ensure that Bluetooth is switched on, on your Smartphone or Tablet. After Login launch the Activ8rlives App. Pressing this icon on each screen takes you to the menu. Select Upload Devices from the menu list . Stand on the Body Analyser….
- Page 21 Smart Scales With the Upload devices page open on your Activ8rlives App and when you are standing on the Body Analyser, the Bluetooth symbol will flash. Once connection is made, the Bluetooth Symbol remains and stops flashing. Activ8rlives App is now talking with...
- Page 22 Select Yes. Please stand still until complete. This takes a few seconds and when complete, the display on the Body Analyser switches off to save power. If reading is unsuccessful, step off the Body Analyser, moisten your feet with a damp tissue or cloth and try again.
- Page 23 Reading Complete Once the data has been captured on your Smartphone, the Body Analyser image indicates a GREEN tick/check mark to indicate that the data has been successfully uploaded. A summary of your data is also displayed. Easy! No buttons, no programming and...
- Page 24 Smartphone App or via the main Activ8rlives website (www.activ8rlives.com). Use the same Username and Password that you used for your App to Login to your account on the main website in any browser. The website has a lot more features than...
- Page 25 (good) or losing muscle (bad), allowing you to monitor and adjust your regime. Levels of physical activity, body composition (from the Body Analyser Bluetooth 4.0 or USB) and food intake can also be viewed on a single page. Talk about cause and effect -...
- Page 26 Changing View and Parameters on Smartphone Select which parameters to compare on your timeline. There are more to choose from by scrolling up/down. Learn how your activity and food choices impact on your body composition.
- Page 27 Activ8rlives Body Analyser Bluetooth 4.0. Body fat percentage gives us a good measure of wellness when used in conjunction with weight – if we are aiming to lose weight, our...
- Page 28 For guidance, the Body Fat ranges for men and women are: 20-29 30-39 40-49 50-59 <13 <14 <16 <17 <18 Optimal 14-20 15-21 17-23 18-24 19-25 Moderate 21-23 22-24 24-26 25-27 26-28 High >23 >24 >26 >27 >28 For Men 20-29 30-39 40-49...
- Page 29 (leading to type 2 diabetes), heart disease and high blood pressure. Activ8rlives Body Analyser Bluetooth 4.0 gives a visceral fat rating between 0 – 29. Rating between 1 – 12: Indicates that we have a healthy level of visceral fat. Rating between 13 –...
- Page 30 Table indicating Body Mass Index (BMI) based on the WHO values.
- Page 31 -height that is routinely used to classify underweight, overweight and obesity in adults. Activ8rlives Body Analyser Bluetooth 4.0 calculates our BMI value for us. The BMI categories shown in the chart on Page 30 are recognized by the WHO (World Health Organization) and can be used to interpret our BMI value.
- Page 33 Eat well Food Diary Activ8rlives FREE Smartphone App Smartphone or Tablet FREE Activ8rlives Account Take photos with your Smartphone or Tablet Track your food and liquid intake using our photo-based Food Diary. Take pictures of what you eat and drink with your Smartphone.
- Page 35 Body Analyser Bluetooth 4.0 to be subjected to excessive forces, shocks, dust, temperature changes or humidity. Don’t expose your Activ8rlives Body Analyser Bluetooth 4.0 to direct sunlight for long periods of time. Harsh physical treatment may stop your Activ8rlives Body Analyser Bluetooth 4.0 from working properly.
- Page 37 Quick Guide to the Activ8rlives Website Home Page Activ8rlives Food Diary and Health App is just the start of the self-monitoring experience. There is so much more to explore online at www.activ8rlives.com Our website has a secure Login—you use the same Username and Password that you use on the App.
- Page 38 A Walk in the Park Google Earth is built into Activ8rlives. This tool can be used by group Administrators to design a route for the group to walk along. Steps from each group member are combined and progress can be tracked using the stunning imagery available.
- Page 39 . The aim is to work together and support each other to be more active. While we do this, we want to have some fun too. Activ8rlives A8 group: Demonstration group and support This is a demonstration and support group for people who are new to Activ8rlives.
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Page 40: Specifications
Specifications Dimension (L x W X H) 325 x 325 x 291 mm Weight 3Kg (including battery) LCD Display Back light. 94mm x 56mm Weight units kg, lbs and st:lbs Maximum weight measureable 180kg (400lbs) Minimum weight measureable Muscle % error ±... - Page 41 Claimed products will be replaced when returned marked as DAMAGED together with the original proof-of-purchase. For any general enquiries or technical questions concerning the product or questions about the warranty, please contact Activ8rlives—details are on the back of this Instruction manual.
- Page 42 Activity Tracking Activ8rlives BuddyBand Bluetooth 4.0 is a wearable wristband with integrated Bluetooth 4.0, 3D Sensor, upgradable firmware, with data upload to FREE Smartphone App via Bluetooth 4.0 or USB to your PC (Windows or OSX). The BuddyBand allows you to track your activity levels and energy expenditure —...
- Page 43 Single integrated unit with wireless Bluetooth 4.0 set-up – no programming required. Automatically uploads to FREE Activ8rlives account via Smartphone App (iOS 7.1 or later & Android 4.3 or later). Easy to use, large LCD display and buttons for ease of use.
- Page 44 Measures oxygen saturation. Calculates pulse. Built-in battery. Links data directly via Bluetooth 4.0 to Free Activ8rlives App and account. Fully comply with EU Privacy Laws. Calculates average value over a 2 minute period.
- Page 45 (PEF) and Forced Expiratory Volume at 1 second (FEV Single button operation. Upload data directly to your Free Activ8rlives account via USB using dedicated base station supplied. Fully comply with EU Privacy Laws. Downloads your target PEF and FEV values to the device, with performance indication.
- Page 47 This Instruction manual is available FREE for download at http:// data.activ8rlives.com/help/manuals.aspx after Login and can be found in the Help section. It can also be purchased via our online Store http:// activ8rlives.hostedbywebstore.co.uk/ Make it fun—do it together! We are more effective when we work in groups.
- Page 48 Be active, eat well and stay healthy.