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Summary of Contents for Tanita AM-160
- Page 1 Instruction Manual All images in this manual are illustrations only. Select Language ・ English ・ French ・ German ・ Russian...
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Page 2: Table Of Contents
Table of Contents About the AM-160 How to Use the Activity Monitor Safety Precautions Names of Parts/Accessories Inserting /Replacing the Battery Connecting to an iPhone How to Use the Activity Monitor Correctly Wearing To Ensure Accurate Measurements Performing Measurement Collecting Your Measurement Data... -
Page 3: About The Am-160
About the AM-160 Thank you for purchasing the AM-160 Activity Monitor. Simply wear this device to measure the total amount of energy you expend in one day. This device also has a Bluetooth® communication function allowing you to connect to your iPhone® and manage your measurement data easily on your iPhone. This allows you to take a closer look at your daily activities and make changes and improvements to your routine. -
Page 4: How To Use The Activity Monitor
How to Use the Activity Monitor STEP Initial Setup *Prepare your iPhone for this. ○Inserting the battery ( P.6） ○Connecting to an iPhone （ P.7） ・ Connecting to an iPhone for the First Time ・ After Changing the Battery ・ Connecting to Another iPhone ○Wear the Activity Monitor （ P.9）... -
Page 5: Safety Precautions
Safety Precautions Safety Precautions WARNING Instances that may result in serious injury CAUTION Instances that may result in injury or damage to property Prohibited actions PROHIBITED Instructions that must be followed MUST BE OBSERVED Note Supplementary instructions for using this product. WARNING ●... -
Page 6: Names Of Parts/Accessories
Name of Parts/Accessories Front Up button Set/Display switch button Down button Display Communication mark Back Battery cover Strap hole Accessories Make sure the package contains all of the items below. □Slide clip □Quick start guide □Anti-slip strap □Test battery (Coin lithium CR2032×1） The test battery may reach the each the end of its service life within three months. -
Page 7: Inserting/Replacing The Battery
Inserting/Replacing the Battery Inserting the Battery Inner ring Mark Use a coin to loosen the Insert the battery (CR2032) in the Align the battery cover with battery cover and then direction of the arrow, with the + the mark and close it using remove the cover. -
Page 8: Connecting To An Iphone
Connecting to an iPhone for the First Time Turn the Bluetooth setting on, and use the URL to download the Health Planet app. www.tanita.eu/applicationdownloadam160 Launch the Health Planet app and register as a member. After that, log in with your registered details. -
Page 9: Connecting To An Iphone For The First Time
・ To connect to the previous iPhone again after connecting to another iPhone, perform “Register an Activity Monitor” again from the app. ・ The communication range of the AM-160 is approximately 5m. The range varies according to environmental factors such as interference from other communication devices or obstructions. -
Page 10: How To Use The Activity Monitor Correctly Wearing
How to Use the Activity Monitor Correctly : Wearing NOTE We recommend wearing the Activity Monitor at chest level to ensure accurate monitoring of physical activity that primarily uses the upper body. ・ Wear the Activity Monitor at chest level to measure daily activities that primarily use the upper body, such as desk work and housework. -
Page 11: To Ensure Accurate Measurements
How to Use the Activity Monitor Correctly : To Ensure Accurate Measurements Activity may not be measured correctly in the following cases. However, this will not affect overall measurement of activity if it does not continue for a long time. Travelling in a vehicle ・... -
Page 12: Performing Measurement
Collecting Your Measurement Data Measurement data collection while wearing the Activity Monitor Simply wear this device to measure the total amount of energy you expend in one day. Unlike conventional pedometers, the Activity Monitor measures not only your number of steps but the amount of energy you expend in all physical activity. NOTE The Activity Monitor calculates the start of walking to prevent erroneous measurement. -
Page 13: Collecting Your Measurement Data
Collecting Your Measurement Data Sending Measurement Data to Your iPhone Select "Input Data" → "Steps" → "Input from device". “ ” Button When instructed to by the app, press and hold the “ ” button the Activity Monitor for two seconds or more. NOTE : If "Re-connection"... -
Page 14: Viewing Measurement Results
Viewing Measurement Results Measurement Results Display Screen You can switch between the displayed items by pressing “ ”. Clock Shows the current time. Past Memory Number of Steps (up to seven days) Shows the total number of steps for the day. Press the “... -
Page 15: Resetting The System
Resetting the System Reset the system when you want to do the following: ・ Return all measurement values in the memory to zero ・ Clear the settings ・ Clear the iPhone connection information NOTE ・ No settings or stored measurement data can be restored after resetting the system. ・... -
Page 16: Troubleshooting
□Are the setting details correct? is displayed. Check the personal settings in the dedicated app. □A system error has occurred. Remove and reinsert the batteries. is displayed. ・ If there are any other unusual items shown on the display, contact Tanita. -
Page 17: Specification
Specification Detection Method Triaxial Acceleration Sensor Display Method LCD Display 1.1.2014 0:00 to 12.31.2050 23:59 Date / Time Date of Birth Jan 1,1900 to Dec 31,2050 Gender Man / Woman Settings Height 90.0cm to 220.0cm (vary depending Weight 20.00kg to 201.60kg on the app) Body Fat (%) 5.0% to 75.0%... - Page 18 Disposal This is an electronic device. Please dispose of it as an electronic device, not as general household waste. Please follow the regulations in your local region when disposing of this device. Not allowed to mix batteries with consumer wastes! As consumer you are legally bound to return used or discharged batteries.
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