Sharp R-242E Operation Manual And Cookbook page 27

Broccoli and Minced Fish Soup
[Ingredients]
300 g Fish meat
150 g Broccoli
2 tbsp Ham, chopped
1 tbsp Celery, chopped
[Seasonings]
(A)
1 Egg white
1/2 tsp Salt
1 tsp Rice wine
(B)
1 tsp Rice wine
1 stalk Spring onion
2 slices Ginger
[Method]
1. Remove fish bones and finely chop fish meat. Add in
seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it in
casserole and add 2 tablespoons of water, then cover
and microwave at HIGH for 2 minutes 30 seconds.
3. In a casserole put in 3 cups of water and seasonings
(B), stir well. Cover and microwave at HIGH for 7
minutes. Add seasonings (C) and broccoli. Microwave
at HIGH for another 2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover and
microwave at HIGH for 1 minute. Garnish with
chopped ham and celery.
Onion Soup with Cheese Topping
[Ingredients]
1 slice Toast
75 g Onion, sliced
1 can Cream Vegetable Soup
Cheese topping
10g Parmesan cheese
30 g Cream cheese
1/2 tsp Sherry wine
dash Paprika and pepper
[Seasonings]
1
1 / tbsp Oil
2
1/2 pc Bay leaf
1/3 tsp Thyme
1/2 tsp Paprika
1/4 tsp Sherry wine
few Salt
[Method]
1. Add seasonings to sliced onion in an ovenproof
casserole, cover, microwave on HIGH for 2 minutes
30 seconds.
2. Add in vegetable soup. Cover and microwave on
HIGH for 5 to 6 minutes.
3. Glaze the blended cheese topping onto toast and cut
into halves.
4. Pour the prepared soup into 2 serving soup bowls, then
top it with glazed toast.
2
(C)
1/2 tsp Salt
1/4 tsp Monosodium
glutamate
1/4 tsp Pepper