Star Trac Star Trac Fitness S-TRc Manuals

Manuals and User Guides for Star Trac Star Trac Fitness S-TRc. We have 1 Star Trac Star Trac Fitness S-TRc manual available for free PDF download: Owner's Manual

Star Trac Star Trac Fitness S-TRc Owner's Manual

Star Trac Star Trac Fitness S-TRc Owner's Manual (52 pages)

Brand: Star Trac | Category: Treadmill | Size: 0.93 MB

Table of Contents

About this Manual
5
Safety Instructions
6
Grounding Instructions
7
Before You Start
8
Mesures de Precaution
11
Istruzioni DI Sicurezza
14
Instruções de Segurança
16
Instrucciones de Seguridad
17
Tools Required
19
Install the Display Console
19
Display Panel Features
23
Hints and Tips for Getting Started
25
Cooldown Cycle
25
Heart Rate Monitoring
25
Lockout ID Processing
26
Quick Start
26
Preset Programs
27
Manual Program
27
Advanced Workouts Programs
30
Fitness Tests
33
Training Information
37
The First Step to a Better Lifestyle
37
Getting Started - Walkers and Runners
37
Climbing the Conditioning Ladder - Suggested Programs
38
Tips to Stay Motivated
40
Preventative Maintenance
41
Daily Maintenance
41
Weekly Maintenance
41
Monthly Maintenance
41
Rewax Belt
42
Maintenance Mode
44
Manager Mode
44
Troubleshooting
49
Start-Up Service Messages
49
Regulatory Information
50
Fcc and Other Domestic / International Regulations
50
Correct Disposal of this Product
51

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