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PROFORM Manuals
Elliptical Trainer
395E
PROFORM 395E Manuals
Manuals and User Guides for PROFORM 395E. We have
5
PROFORM 395E manuals available for free PDF download: User Manual, Manual, Manual Del Usuario
PROFORM 395E User Manual (29 pages)
Treadmill exerciser
Brand:
PROFORM
| Category:
Treadmill
| Size: 3.83 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Part Identification Chart
6
Assembly
7
Operation and Adjustment
13
How to Connect the Power Cord
13
Use a Surge Suppressor
13
Plug in the Power Cord
13
Console Diagram
14
Features of the Console
14
How to Turn on the Power
15
How to Use the Manual Mode
15
How to Use a Preset Workout
17
The Information Mode
18
How to Use the Crosswalk Arms
18
How to Fold the Treadmill
19
How to Move the Treadmill
19
How to Lower the Treadmill for Use
19
Troubleshooting
20
The Power Does Not Turn on
20
The Power Turns off During Use
20
The Upper Body Arms Squark During Use
20
The Walking Belt Slows When Walked on
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Suggested Stretches
23
Toe Touch Stretch
23
Hamstring Stretch
23
Calf/Achilles Stretch
23
Part List
24
Exploded Drawing
26
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PROFORM 395E User Manual (29 pages)
Elliptical exerciser
Brand:
PROFORM
| Category:
Elliptical Trainer
| Size: 3.1 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
How to Use the Elliptical
15
How to Move the Elliptical
15
How to Exercise on the Elliptical
15
How to Level the Elliptical
15
Console Diagram
16
Features of the Console
16
How to Use the Manual Mode
17
How to Use a Preset Workout
18
How to Use the Sound System
19
Maintenance and Troubleshooting
20
Console Troubleshooting
20
How to Adjust the Reed Switch
20
How to Adjust the Drive Belt
21
Exercise Guidelines
22
Exercise Intensity
22
Workout Guidelines
22
Exercise Frequency
22
Suggested Stretches
23
Toe Touch Stretch
23
Hamstring Stretch
23
Calf/Achilles Stretch
23
Part List
25
Exploded Drawing
26
ProForm 395E Manual (28 pages)
ELLIPTICAL EXERCISER
Brand:
ProForm
| Category:
Elliptical Trainer
| Size: 3.87 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
How to Use the Elliptical
15
Fcc Information
19
Maintenance and Troubleshooting
20
Exercise Guidelines
22
Part List
25
Exploded Drawing
26
90 Day Full Warranty
28
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ProForm 395E User Manual (28 pages)
ELLIPTICAL EXERCISER
Brand:
ProForm
| Category:
Elliptical Trainer
| Size: 1.93 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Part Identification Chart
5
Assembly
6
How to Use the Elliptical
15
Fcc Information
19
Maintenance and Troubleshooting
20
Exercise Guidelines
22
Part List
25
Exploded Drawing
26
90 Day Full Warranty
28
(Spanish) ProForm 395E Manual Del Usuario (28 pages)
Msp Manual
Brand:
ProForm
| Category:
Elliptical Trainer
| Size: 5.89 MB
Table of Contents
Table of Contents
2
Colocación de la Calcomanía de Advertencia
2
Precauciones Importantes
3
Antes de Comenzar
4
Tabla de Identificación de Piezas
5
Montaje
6
Cómo Usar el Entrenador Elíptico
15
Mantenimiento y Problemas
20
Guía de Ejercicios
22
Lista de las Piezas
25
Dibujo de las Piezas
26
Cómo Ordenar Piezas de Repuesto
28
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PROFORM Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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