New Balance 6.0u Manuals

Manuals and User Guides for New Balance 6.0u. We have 2 New Balance 6.0u manuals available for free PDF download: Owner's Manual

New Balance 6.0u Owner's Manual

New Balance 6.0u Owner's Manual (26 pages)

Fitness Quest Inc OWNER'S MANUAL Home Gym NBP01060-2

Brand: New Balance | Category: Exercise Bike | Size: 1.42 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Unit Warning Labels
4
Specifications & Parts
4
Introduction
5
Assembly Instructions
6
Getting Started
10
Using Your New Balance 6.0U Upright Bike
10
Operating the Computer
12
Exercise Guidelines
15
- Knowing the Basics
  15
- A Complete Exercise Program
  15
- Aerobic Exercise: How Much? How Often
  16
- When to Exercise
  16
- Measuring Your Heart Rate
  16
- Clothing
  17
- Tips to Keep You Going
  17
- Heart Rate Target Zone Chart
  18
Warm up & Cool down Stretches
19
Care & Storage of Your New Balance 6.0U
21
Workout Progress Charts
22
Exercise Data Charts
24
Exercise Data Charts
25

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New Balance 6.0u Owner's Manual

New Balance 6.0u Owner's Manual (13 pages)

Fitness Quest Home Gym owners Manual 6.0u

Brand: New Balance | Category: Exercise Bike | Size: 1.42 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Unit Warning Labels
4
Specifications & Parts
4
Introduction
5
Assembly Instructions
6
Getting Started
10
Using Your New Balance 6.0U Upright Bike
10
Operating the Computer
12
Exercise Guidelines
12
- Knowing the Basics
  12
- A Complete Exercise Program
  12

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