Sunbeam DimpleTech MASTER SERIES User Manual page 21

Frypan Recipes continued
Brazilian Beef Stew
Makes: 6 servings
800g beef roast, cut into 2cm cubes
1 teaspoon ground all spice
1 teaspoon ground black pepper
1 teaspoon chilli flakes
1 teaspoon ground coriander
2 tablespoons olive oil
4 cloves garlic, crushed
3 stalks celery, cut into 2cm pieces
2 carrots, peeled, cut into 1cm cubes
1 onion, roughly chopped
2 tablespoons tomato paste
1 cup hot water
1 tablespoon instant coffee powder
1 cup red wine
2 bay leaves
½ cup chopped fresh parsley
3 tablespoons lime juice
Salt and freshly ground black pepper, to taste
Mashed potatoes, to serve
1. Rub the beef with all spice, black pepper,
chilli flakes and coriander.
2. Heat half of the oil in frypan on MAX heat.
3. Add the beef to the pan and cook for
3-4 minutes. Make sure all of the beef is
browned thoroughly. Set aside.
4. Reduce heat to MEDIUM. Add the
remaining oil, garlic, celery, carrots and
onion to the pan. Cook, stirring, for 5
minutes or until the onion is golden.
5. Add the tomato paste and cook for a
further 1 minute.
6. In a separate bowl combine the coffee and
hot water.
7. Pour coffee into the pan with the beef,
wine and bay leaves.
8. Reduce the heat to MIN and cook for 30
minutes.
9. Stir through parsley and lime juice. Season
to taste with salt and pepper. Remove bay
leaves before serving.
10.Serve with mashed potatoes.
Basic Buttermilk Pancakes
Makes: 10-12
1 cup plain flour
¼ cup caster sugar
2 teaspoons baking powder
¼ teaspoon salt
1 cup buttermilk
1 egg
1. In a large bowl combine flour, sugar,
baking powder and salt.
2. In a separate bowl combine buttermilk and
egg.
3. Make a well in the centre of the flour.
Pour in wet ingredients. Stir until just
combined. Be careful not to over mix.
4. Place the frypan on MEDIUM heat.
5. Pour ¼ cup amounts of batter into the
frypan. Cook for 1-2 minutes on each side,
or until golden and cooked. Repeat with
remaining batter.
6. Serve immediately.
NOTE: You can cook the pancakes off in
butter if preferred.
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