Garmin epix Owner's Manual
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Garmin epix Owner's Manual

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epix
™
Owner's Manual
May 2015
Printed in Taiwan
190-01753-00_0A

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Summary of Contents for Garmin epix

  • Page 1 ™ Owner’s Manual May 2015 Printed in Taiwan 190-01753-00_0A...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Setting Your Power Zones ............. 5 Using Garmin Connect Mobile ..........12 Activity Tracking ................5 Manually Uploading Data to Garmin Connect Mobile ..12 Turning On Activity Tracking ..........5 Using Garmin Connect on Your Computer ......12 Using the Move Alert .............. 6 Enabling Bluetooth Notifications ..........
  • Page 4 Routing Settings ..............14 Enabling Auto Pause® ............14 Enabling Auto Climb ............14 3D Speed and Distance ............15 Using Auto Scroll ..............15 UltraTrac ................15 Power Save Timeout Settings ..........15 Watch Face Settings ..............15 Customizing the Watch Face ..........15 Customizing the Widget Loop ...........

  • Page 5: Introduction

    Pairing Your Smartphone with Your Device START Select to start or stop an activity. You should connect your epix device to a smartphone to access STOP Select to choose an option in a menu. the full features of the device.

  • Page 6: Viewing Widgets

    History is recorded only while the timer is running. Turn on your VIRB camera. Start your activity. On your epix device, select UP or DOWN from the watch face Select LAP to record laps (optional). to view the VIRB widget.

  • Page 7: Hiking

    Hold Select an activity. NOTE: This feature is not available for all activities. Select View Runs. Select Metronome > Status > On. Select UP and DOWN to view details of your last run, your current run, and your total runs. Select an option: The run screens include time, distance traveled, maximum •...

  • Page 8: Swim Terminology

    Going for an Open Water Swim Swim Terminology Length: One trip down the pool. Before you go for a swim, you should charge the device (Charging the Device). Interval: One or more consecutive lengths. A new interval starts after a rest. From the watch face, select START.

  • Page 9: Indoor Activities

    (maximum heart rate minus resting heart rate). The epix device can be used for training indoors, such as Select Max. HR, and enter your maximum heart rate. running on an indoor track or using a stationary bike.

  • Page 10: Using The Move Alert

    The training calendar on your device is an extension of the move alert. training calendar or schedule you set up in Garmin Connect. After you have added a few workouts to the Garmin Connect Auto Goal calendar, you can send them to your device. All scheduled...

  • Page 11: Starting An Interval Workout

    Cancelling a Training Target During the activity, hold UP. Running Dynamics Select Training > Cancel Target > Yes. You can use your compatible epix device paired with the HRM-Run ™ accessory to provide real-time feedback about your Racing a Previous Activity running form.

  • Page 12: Training With Running Dynamics

    The color zones are based on percentiles. Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners.

  • Page 13: Getting Your Vo2 Max. Estimate For Running

    (Pairing ANT+ user profile setup (Setting Up Your User Profile) and set your Sensors). If your epix device was packaged with a heart rate maximum heart rate (Setting Your Heart Rate Zones). monitor, the devices are already paired. For the most accurate...

  • Page 14: About Training Effect

    About Training Effect • Select Til Sunset > Status > On. • Select Til Sunrise > Status > On. Training Effect measures the impact of an activity on your aerobic fitness. Training Effect accumulates during the activity. Select Time, and enter the time. As the activity progresses, the training effect value increases, telling you how the activity has improved your fitness.

  • Page 15: Compass

    (Compass Settings). Using History History contains previous activities you have saved on your Your epix watch can display several types of Garmin map data, device. such as topographical maps, BirdsEye imagery, BlueChart ® marine charts, and City Navigator ®...

  • Page 16: Deleting History

    Select an option to view the odometer totals. Using Garmin Connect Mobile You can upload all of your activity data to your Garmin Connect If necessary, select a total, and select Yes to reset the account for comprehensive analysis. With your Garmin Connect odometer to zero.

  • Page 17: Managing Notifications

    Before you can download Connect IQ features from the Garmin identify which activity is active. Connect Mobile app, you must pair your epix device with your Status: Shows or hides the selected activity in the apps list. smartphone running the Garmin Connect Mobile app.

  • Page 18: Setting An Alert

    Event alert: An event alert notifies you once. The event is a Select an option: specific value. For example, you can set the device to alert • Select Auto Lap to turn Auto Lap on or off. you when you reach a specified elevation. •...

  • Page 19: D Speed And Distance

    Select Climb Screen to identify which data screen appears • To change the style of the digits for the digital watch face, while climbing. select Layout. If necessary, select Invert Colors to reverse the display • To change the data that appears on the watch face, select colors when changing modes.

  • Page 20: Altimeter Settings

    Auto Cal. > Continuous. USB Mode: Sets the device to use mass storage mode or Garmin mode when connected to a computer. • To enter the current elevation, select Calibrate. Restore Defaults: Allows you to reset user data and settings...

  • Page 21: Pairing Ant+ Sensors

    When the battery is low, a message appears on your device. Approximately five hours of battery life remain. The Garmin logos on the module and the strap should be right-side up. Foot Pod Calibration Wet the electrodes...

  • Page 22: Device Information

    Wipe it dry. *The device withstands pressure equivalent to a depth of 30 m. After cleaning, allow the device to dry completely. For more information, go to www.garmin.com/waterrating. Specifications User Replaceable Batteries Battery type Rechargeable, built-in lithium-ion battery...

  • Page 23: Data Management

    Wait 30 seconds. Getting More Information You can find more information about this product on the Garmin Insert the new battery with the positive side facing up. website. NOTE: Do not damage or lose the O-ring gasket. • Go to www.garmin.com/outdoor.
  • Page 24 Avg. Stroke Dist.: The average distance traveled per stroke Interval Distance: The distance traveled for the current interval. during the current activity. Interval Lengths: The number of pool lengths completed during Avg. Vertical Osc.: The average amount of vertical oscillation the current interval.

  • Page 25: Software License Agreement

    NP: The Normalized Power ™ for the current activity. rights in and to the Software remain in Garmin and/or its third- Off Course: The distance to the left or right by which you have party providers. strayed from the original path of travel. You must be You acknowledge that the Software is the property of Garmin navigating for this data to appear.
  • Page 26 Fuse. Indicates a fuse specification or location. WEEE disposal and recycling symbol. The WEEE symbol is attached to the product in compliance with the EU directive 2002/96/EC on Waste Electrical and Electronic Equipment (WEEE). It is intended to deter the improper disposal of this product and to promote reuse and recycling.

  • Page 27: Index

    17 zones registering the device 1 heart rate 5 replacing the battery 18 power 5 resetting the device 19 Garmin Connect 1, 6, 12, 13 routes 10 storing data 12 settings 14 Garmin Express 1 running dynamics 7, 8 registering the device 1 updating software 1 GLONASS 16 saving activities 3, 4...
  • Page 28 +27 (0)11 251 9999 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0)180 6 427646 0808 238 0000 20 ct./Anruf. a. d. +44 (0) 870 8501242 deutschen Festnetz, Mobilfunk max. 60 ct./Anruf 913-397-8200 1-800-800-1020 © 2015 Garmin Ltd. or its subsidiaries...

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