Garmin Forerunner 225 Owner's Manual
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Garmin Forerunner 225 Owner's Manual

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Forerunner
225
®
Owner's Manual
May 2015
Printed in Taiwan
190-01887-00_0A

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Summary of Contents for Garmin Forerunner 225

  • Page 1 Forerunner ® Owner’s Manual May 2015 Printed in Taiwan 190-01887-00_0A...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Viewing Your Heart Rate in Watch Mode ......1 Getting More Information ............7 Garmin Connect ................1 Resetting the Device ..............7 Using Garmin Connect ............2 Clearing User Data ..............7 Bluetooth Connected Features ..........2 Restoring All Default Settings ............. 7 Charging the Device ..............

  • Page 5: Keys

    Garmin Connect • Do not remove or discard the light seal on the back of the device. You can connect with your friends on Garmin Connect. Garmin Connect gives you the tools to track, analyze, share, and • See Troubleshooting for more information.

  • Page 6: Using Garmin Connect

    Using Garmin Connect You can upload all of your activity data to Garmin Connect for comprehensive analysis. With Garmin Connect, you can view a Charge the device completely.

  • Page 7: Interval Workouts

    Garmin Connect, they overwrite the Select View Record. existing training calendar. Clearing a Personal Record Using Garmin Connect Training Plans Before you can download a training plan from Garmin Connect, Select Menu > Records. you must have a Garmin Connect account (Garmin Connect).

  • Page 8: Setting Your Heart Rate Zones

    If you choose not to use the auto goal feature, you can set a • Select Laps to select a lap and view additional information personalized step goal on your Garmin Connect account. about each lap. • Select Delete to delete the selected activity.

  • Page 9: Activity Settings

    Select Menu > Settings > User Profile > Heart Rate Zones heart rate is below 90 beats per minute (bpm) and over > Based On. 180 bpm. Select an option: Select Menu > Settings > Activity Settings > Alerts. • Select BPM to view and edit the zones in beats per Select Heart Rate or Pace.

  • Page 10: System Settings

    Setting the Time Manually *The device withstands pressure equivalent to a depth of 50 m. By default, the time is set automatically when the device For more information, go to www.garmin.com/waterrating. acquires satellite signals. Device Care Select Menu > Settings > System > Clock > Set Time >...

  • Page 11: Troubleshooting

    Replacing the Light Seal • Go to http://buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement The device has a user-replaceable light seal. You should check parts. the light seal for wear or damage. A damaged light seal can result in poor heart rate data or discomfort.

  • Page 12: Turning Off The Heart Rate Monitor

    (the “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin and/or its third- party providers. Appendix...

  • Page 13: Index

    ID 7 foot pod 4 units of measure 6 updates, software 7 USB 7 Garmin Connect 2, 3 disconnecting 4 storing data 1, 2 user data, deleting 4 Garmin Express user profile 4 registering the device 7 updating software 7 GPS 1 vibration 6 stopping 6 walking intervals 5 heart rate 1, 8 watch mode 5, 7 alerts 5...
  • Page 14 +27 (0)11 251 9999 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0)180 6 427646 0808 238 0000 20 ct./Anruf. a. d. +44 (0) 870 8501242 deutschen Festnetz, Mobilfunk max. 60 ct./Anruf 913-397-8200 1-800-800-1020 © 2015 Garmin Ltd. or its subsidiaries...

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