Table Of Contents - Vision Fitness x1400 Owner's Manual
Vision fitness x1400; x1500 elliptical trainer
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Also See for x1400:
- Owner's manual (40 pages) ,
- Assembly manual (10 pages) ,
- Assembly manual (3 pages)
Table of Contents
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A L L M O D E L S
SAFETY INSTRUCTIONS . . . . . . . . . . 3
ASSEMBLY, MOVING . . . . . . . . . . . . 5
PLACEMENT, STABILIZING,
POWER SUPPLY . . . . . . . . . . . . . . . 6
CONTACT HEART RATE . . . . . . . . . . . 7
X 1 5 0 0
CONSOLE
DISPLAY CONSOLE DESCRIPTIONS . . 11
USING THE X1500 CONSOLE . . . . . 12
X1500 PROGRAMS . . . . . . . . . . . . 13
X 1 4 0 0
CONSOLE
DISPLAY CONSOLE DESCRIPTIONS . . 15
USING THE X1400 CONSOLE . . . . . 16
X1400 PROGRAMS . . . . . . . . . . . . 17
Table of Contents
G E N E R A L
SERVICE AND TROUBLESHOOTING . . 18
HOME WARRANTY . . . . . . . . . . . . . 20
DEVELOPING FITNESS PROGRAM . . . 22
EXERCISE GUIDELINES . . . . . . . . . . 23
TARGET HEART RATE . . . . . . . . . . . . 24
RATE OF PERCEIVED EXERTION . . . . 25
BALANCED FITNESS . . . . . . . . . . . . 26
STRETCHING . . . . . . . . . . . . . . . . . 27
WEEKLY WORKOUT LOGS . . . . . . . . 30
MONTHLY WORKOUT LOGS . . . . . . 32
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