Table of Contents
Related Manuals for Keys Fitness Health Trainer 800HR Treadmill HT800HR
Summary of Contents for Keys Fitness Health Trainer 800HR Treadmill HT800HR
- Page 1 HEALTH TRAINER 800HR TREADMILL OWNER’S MANUAL Model Name HT800HR Serial Number Purchase Date Write down for futrue reference. Keys Technical Service, (888) 340-0482 KEYS Fitness Products, LP P.O. Box 551239 Dallas, TX 75239-1239 Part# 15-0124...
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Page 2: Table Of Contents
Table of Contents Information Table of Contents Specification Sheet Important Safety Information Before You Start Warm Up Exercises Assembly, Moving Instructions Power Requirements Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Change to MPH or Km/H Troubleshooting Guide Parts and Diagrams Warranty Registration (Mail In Form) -
Page 3: Specification Sheet
Specification Sheet Horsepower (Continuous) Display Type Electronics Pre-Set Programs Semi-Custom Programs User Programs Heart Rate Program Heart Rate Interactive Power Incline Roller Diameter Cushioned Deck Speed Range Orthopedic Belt Side Hand Rails Foot Print Folded Foot Print Warranty Motor Warranty Parts Warranty Labor Warranty Frame 2.50hp... -
Page 4: Important Safety Information
This treadmill has a user maximum capacity of 300 pounds. The treadmill should only be used on a level surface and is intended for indoor use only. The tread- mill should not be placed in a garage, patio, or near water and should never be used while you are wet. -
Page 5: Before You Start
Remember to take the time to perform the stretching exercises provided to avoid injury. Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds. -
Page 6: Warm Up Exercises
Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. -
Page 7: Assembly, Moving Instructions
TREADMILL. With the treadmill in the folded locked position (safety latch is engaged), grasp the handrails and place one foot on the base as shown in the photo below. Next, with a firm grasp on handrails, place one foot on the center of the base crossbar and careful- ly tilt the treadmill back until it rolls freely on the wheels. -
Page 8: Power Requirements
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill. -
Page 9: Console Functions And Descriptions
In Program mode, the treadmill will display the name of the program selected This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.) -
Page 10: Program And Operating Instructions 10, 11, 12
Program and Operating Instructions QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. -
Page 11: Program Mode
Program and Operating Instructions PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. -
Page 12: Program Instructions Heart Rate Mode 12
See page 13 for pictures and diagrams HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or program changes are initiated. -
Page 13: Program Instructions Heart Rate Mode
Program Instructions Heart rate Mode CALORIES/DISTANCE WORKOUT TIME START/STOP TARGET ARROWS TARGET UP TARGET DOWN POWER PAUSE INCLINE WINDOW ENTER PROGRAM HEART RATE CONTROL... -
Page 14: Program Descriptions And Profiles
1 2 3 4 5 6 7 8 9 1 0 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). -
Page 15: Belt Adjustments And Tension
¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph. You should see the belt start to correct itself by moving back towards the center. Repeat the above procedure until the walking belt is centered. -
Page 16: Change To Mph Or Km/H
All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the con- sole. -
Page 17: Troubleshooting Guide
(Refer to “Power Requirements” on page 8) 3 Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. -
Page 18: Parts And Diagrams
Parts & Diagrams L e f t S i d e E x t r u s i o n R a i l R i g h t S i d e E x t r u s i o n R a i l T r e a d m i l l B e l t F r o n t R o l l e r A s s e m b l y R e a r R o l l e r... -
Page 19: Warranty Registration (Mail In Form)
PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period on the HEALTH TRAINER 800HR to the original purchaser is (lifetime) on the frame, (10) years on the motor, (2) years parts, and (1) year labor.