Table of Contents
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Owner's
Manual
F
Health
Trainer
95t Treadmill
Customer
Service
(888) 340-0482
Keys
Fitness
Products
4009 Distribution
Drive
Suite 250
Garland,
TX 75041
www. keysfitness.com
CAUTION!
Read all precautions
and
instructions
in this
manual
before
using this equipment.
415-00015
07/05 Rev A
Model Name : HT95T/HT95T-CE
Serial Number
:
Write down for future reference
Serial Number Decal Location
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Table of Contents
Related Manuals for Keys Fitness HT95
Summary of Contents for Keys Fitness HT95
- Page 1 Owner's Manual Health Trainer 95t Treadmill Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www. keysfitness.com CAUTION! Read all precautions instructions in this manual using this equipment. Model Name : HT95T/HT95T-CE Serial Number...
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Page 2: Table Of Contents
Table of Contents Important Safety Information Before You Start Assembly Moving Instructions Power Requirements Console Panel Functions Program Operation Program Profiles Monitoring Your Heart Rate Warm Up Exercises Changing to MPH or KM Calibration Sequence Belt Adjustment Maintenance Instructions Error Messages Troubleshooting Parts List Exploded View... -
Page 3: Important Safety Information
12. Never operate the treadmill 13. Never insert any object or body parts into any opening. 14. For safety and to prevent damage to your treadmill, no more than one person should use the treadmill time. 15. Always unplug the treadmill... -
Page 4: Before You Start
_amiliar with the operation of your new treadmill. Remember to take the time to perform the stretching Do not stand on the walking Always adjust the speed of the treadmill in small increments If you are taking medication, rate. If you have heart problems,... -
Page 5: Assembly
Assembly The Health Trainer 95t Treadmill packing material from the treadmill. Do not throw away any packing Place the base on a clean, level surface. Locate the hardware pack and identify the following parts required for assembly. Parts List: 1. Owner's Manual 2. - Page 6 Assembly Assembly requires the included allen wrench. Do not plug in the power cord until all assembly steps are completed. 1. Place the left and right fenders through the tube of the left and right uprights as shown in Figure 1. Figure 1 2.
- Page 7 Assembly 3. Attach the console harness together from inside the left upright and base assembly Next, attach left upright and right upright to base using allen bolts M8x15 (Qty. 8) and washer 9x22x2 mm (Qty. 8). Do not tighten bolts. Figure LEFT 4.
- Page 8 Assembly 5. Attach left inside handle cover and left outside handle cover to left upright using philip screw ST4.2x13 (Qty. 3) as shown in Figure 5. Repeat assembly step for right side handle covers. Figure 5 LEFT OUTSIDE HANDLE LEFT HANDLE RIGHT INSIDE HANDLE COVER...
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Page 9: Assembly
Assembly C ongr atulations You have completed the assembly of your new Health Trainer 95t Treadmill. -
Page 10: Moving Instructions
Next, with a firm grasp on the handrail, fully tilt the treadmill back until it rolls freely on the wheels. Using extreme caution, move the treadmill desired location. -
Page 11: Power Requirements
400V or less and an electrical rating of 120VAC, 15 amps. This treadmill must be grounded resistance for electric current should the treadmill with an equipment-grounding conductor tector, and plug the surge protector dance with all local codes and ordinances. -
Page 12: Console Panel Functions
(1-10) and shows position with a blinking action. In Program mode, the treadmill will display the name of the program selected. This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, count- ing each 1/4 mile lap in sequence of completion (1, 2, 3, etc.). -
Page 13: Program Operation
Operation QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. -
Page 14: Program Operation
2. Press POWER button. There will be an eight (8) second delay before data can be entered. 3. There are four (4) pre-set and eight (8) semi-custom pre-set programs on this unit. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Press the PROGRAM UP or DOWN button to select which program you wish to use. -
Page 15: Program Profiles
Program Profiles SPEED INCLINE _m m Fmmq 12345678910 The Fat Burn Program designed to vary the treadmill elevation, while maintaining constant walking belt speed. SPEED INCLINE 12345678910 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation... - Page 16 Monitoring Your Mon#oring Your Heart Rate To obtain the greatest cardiovascular target heart rate zone. The American maximum heart rate. Your maximum heart rate may be roughly calculated rate and aerobic capacity naturally this number to find your approximate age 40 year-old is 180 bpm. The target heart rate zone is 60%-75% below.
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Page 17: Monitoring Your Heart Rate
Monitoring Your Heart Rate TARGET HEART RATE ZONE 30 35 AG E... -
Page 18: Warm Up Exercises
Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning cially important for individuals Warming up prepares the body for the exercise by increasing cles and raising body temperature. to warm up. The photos on this page show several forms of basic stretching workouts. -
Page 19: Changing To Mph Or Km
British Units (miles per hour). meters, follow the steps described 1) Turn power OFF on the console. (Do not unplug treadmill.) 2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console (see diagram below). -
Page 20: Calibration Sequence
Speed window, pressing press Enter. and diagnostic Unit will begin self-calibration. has finished, press Power button twice, display should be blank, and and the possibility Call Keys Fitness Customer Service at (888)-340-0482 See Error Messages sequence unique to your 95t Treadmill. -
Page 21: Belt Adjustment
1 mph. Using the hex key pro- vided, turn the right rear roller adjustment wise direction. Next, run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back toward the center. Repeat the above procedure until the walking belt is centered. -
Page 22: Maintenance Instructions
Every 30 days or 30 hours of operation, ing board as far under as you can reach. feels dry to the touch, lubrication cating the treadmill belt and deck. Ask your retailer or call Keys Fitness at 888-340-0482. silicone such as "Napa 8300" (available TO APPLY LUBRICANT... -
Page 23: Error Messages
Error Messages Treadmill Error Messages. Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again. -
Page 24: Troubleshooting
(Refer to "Power Requirements" on page 11.) 3. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. -
Page 25: Parts List
[NCLINEDFCAL. 14-0521 OVERLAY. HI951 ¸, IN 077 Dta. ALHEALIHTRALNEI_ CONSOLF+ HEALTH TRAINER MOTOR COVI-R DECAL DI_AL MOTOR COVER re+MODELS LN 099 SA_EI Y K['Y DECAL SERIAL LABEL. INRAY LABIAL. HP FOR m+951 ¸ IRANSFORMER. HT951 ¸ MANUAL HT95 _ ¸... -
Page 26: Parts List
Parts List 4234)0014 ]X)P RAIL 4234)())21 LEFT UPRI(]HT 423-00022 RIGHT UPRIGHT 423-OOO23 DECK FRAME 423-00024 BASE FRAME 423-00025 ELEVATION 423410026 ELEVATION 419-00013 LINKAGE PLATE 404-000{_ POLY V-BELT 404-00011 WALKBELT_ 403-00007 WALKING BOARD_ 409-00007 FRONT ROLLER 4094)0008 REAl{ ROLLER 406-00091 MOTOR COVER 406410063 LEFT FENDER... - Page 27 e.__. .2CE Models Only...
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Page 28: Exploded View
Exploded View CONSOLE ASSEMBLY WIRE HARNESS... -
Page 29: Warranty Information
Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone nmnbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service. You must prepay any shipping chaNes, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product. - Page 30 Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...