Pro-Form TRAILRUNNER 2.0 User Manual page 15

To reset the console, press the iFit Menu button in
the upper right corner of the screen. To pause the
workout, press the Pause button. To continue the
workout, press the Resume button or the Start but-
ton. To end the workout and select a new workout,
press the New Workout button. To end the work-
out, press the End Workout button.
Note: The small wire-
less symbol in the
upper right corner of the
screen will show your
wireless connection sta-
tus. If the symbol is yel-
low, your treadmill is
connected to your wireless network. If the symbol
is green, your treadmill is connected to your wire-
less network and is connected to iFit.com. If the
symbol does not appear, your treadmill is not con-
nected to your wireless network.
6. Measure your heart rate if desired.
Before using
the handgrip
pulse sensor,
remove the
sheets of plas-
tic from the
metal con-
tacts, if neces-
sary. In addi-
tion, make
sure that your
hands are clean.
Contacts
15
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails—avoid moving your hands. When your
pulse is detected, your heart rate will be shown.
For the most accurate heart rate reading, con-
tinue to hold the contacts for about 15 sec-
onds.
7. When you are finished exercising, remove the
key from the console.
Step onto the foot rails and press the Stop button
repeatedly until a workout summary appears on
the screen. After you view the workout summary,
press the Done button.
Then, adjust the incline of the treadmill to the
lowest setting. The incline must be at the low-
est setting when you fold the treadmill to the
storage position, or you may damage the tread-
mill. Remove the key from the console and put it in
a secure place.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmillʼs electrical components may
wear prematurely.