Table of Contents
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Model No. PFTL72104.1
USER'S MANUAL
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
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Table of Contents
Related Manuals for Pro-Form 840 Commercial Mach Z Drive
Summary of Contents for Pro-Form 840 Commercial Mach Z Drive
- Page 1 Model No. PFTL72104.1 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure suppressor could result in damage to the con- that all users of this treadmill are adequately trol system of the treadmill. - Page 4 22. When using iFIT.com CDs and videos, you can DANGER: Always unplug the power manually override the speed and incline set- cord immediately after use, before cleaning the tings at any time by pressing the speed and in- treadmill, and before performing the mainte- cline buttons.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® number and serial number before contacting us. The 840 treadmill. The 840 treadmill offers an impressive model number of the treadmill is PFTL72104.1. The array of features designed to make your workouts at serial number can be found on a decal attached to the home more enjoyable and effective. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not Extension Leg Bolt (96)–4 dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is Wheel Nut (13)–2 Extension Leg Bolt (96)–4 coated with high-performance lubricant. - Page 7 2. With the help of a second person, carefully tip the Uprights (97) down as shown. (Note: It may be helpful to place one foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights.
- Page 8 5. Set the Console Base (101) on the Uprights (97). Thread four Upright Bolts (76) with four Internal Star Washers (77) into the Uprights and the Console Base. Be careful not to pinch the Wires (not shown) in the Uprights. Tighten the two Upright Bolts indicated by the arrows first;...
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Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. - Page 10 CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Clip FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- The treadmill console offers an impressive array of sonal trainer in your home.
- Page 11 HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed + and –...
- Page 12 The left side of the dis- rately. Before play will show the incline using the hand- level of the treadmill, the grip pulse sen- elapsed time, the ap- sor, make sure proximate number of that your hands grams of carbs you have are clean.
- Page 13 When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- Insert the key into the console.
- Page 14 Follow your progress with the display. HOW TO USE A PULSE PROGRAM See step 5 on page 11. CAUTION: Measure your heart rate if desired. If you have heart prob- lems, or if you are over 60 years of age and See step 6 on page 12.
- Page 15 When only three seconds remain in the first seg- Enter your age. ment of the program, both the Current Segment column and the column to the right will flash and a When a pulse program is series of tones will sound. In addition, the speed selected, the word setting and the incline setting will flash in the dis- “AGE”...
- Page 16 Refer to the matrix. Each custom program is di- Follow your progress with the display. vided into one-minute segments. One speed set- ting and one incline setting can be programmed See step 5 on page 11. for each seg- ment. The Turn on the fan if desired.
- Page 17 When only three seconds remain in the first seg- HOW TO USE A CUSTOM PROGRAM ment of the program, both the Current Segment column and the column to the right will flash, a se- Insert the key into the console. ries of tones will sound, and the speed setting and the incline setting will flash in the display.
- Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
- Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
- Page 20 HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
- Page 21 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord. time by pressing the Speed or Incline buttons on the console.
- Page 22 Return to the treadmill and stand on the foot HOW TO USE AN IFIT.COM PROGRAM rails. Find the clip attached to the key and slide DIRECTLY FROM OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
- Page 23 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved.
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Page 24: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. - Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Engaged Frame Latch Knob...
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Page 26: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 27 With the help of a second person, carefully raise the Uprights (97) to the position shown. Carefully pivot the Hood (105) off. Locate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch.
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Page 28: Conditioning Guidelines
CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle... - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. PFTL72104.1 R0106A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Left Foot Rail Static Decal Foot Rail Screw 3/4” Tek Screw Isolator Bolt (Top) Belly Pan Clip Isolator Decal... - Page 31 Key No. Qty. Description Key No. Qty. Description Console Base, Top Lift Frame Ground Wire Console Back iFIT.com Jack Ground Screw 4” Blue Wire, 2F Key Clip 4” Blue Wire, 2F Hood 12” Green Wire, F/Ring 4” Red Wire, M/F Console 4”...
- Page 32 EXPLODED DRAWING—Model No. PFTL72104.1 R0106A To identify the parts shown on this EX- PLODED DRAWING, see the PART LIST on pages 30 and 31 of the user’s manual.
- Page 33 EXPLODED DRAWING—Model No. PFTL72104.1 R0106A...
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Page 34: How To Order Replacement Parts
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information: • the MODEL NUMBER of the product (PFTL72104.1) • the NAME of the product (PROFORM 840 treadmill) •...