NordicTrack NTEL19911.0 User Manual page 22

HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug one end of your
audio cable into the jack on the console. Plug the other
end into a jack on your MP3 player or CD player; make
sure that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or
CD player. Adjust the volume level using the Volume
increase and decrease buttons on the console or the
volume control on your MP3 player or CD player.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart rate
during your workouts. The optional chest heart rate
monitor will enable you to continuously monitor your
heart rate while you exercise, helping you to reach
your personal fitness goals. To purchase a chest
heart rate monitor, please see the front cover of
this manual.
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