Image IMTL14072 User Manual page 11

Follow your progress with the four displays.
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PULSE/CALORIES dis-
play—This display
shows both your heart
rate (if the heart rate
monitor is worn) and the
approximate number of
calories you have
burned. The display will alternate between one num-
ber and the other every seven seconds.
Note: The heart rate monitor will sample your heart
rate every few seconds; it may take up to ten sec-
onds before an accurate heart rate is shown. If your
heart rate is not shown, see HEART RATE
MONITOR TROUBLE-SHOOTING on page 6.
INCLINE/TIME
display—This display
shows both the incline of
the treadmill and the
elapsed time. (If a preset
program or a custom
program is selected, the
display will show the time remaining in the program.)
The display will alternate between one number and
the other every seven seconds.
Note: Each time the INCLINE buttons are pressed,
the display will show the incline setting.
SPEED/PACE
display—This display
shows both the speed of
the walking belt and
your current pace
(minutes per mile). The
display will alternate be-
tween one number and the other every seven
seconds.
Note: Each time the SPEED buttons are pressed,
the display will show the speed setting.
Note: The speed can be
displayed in either miles
per hour (mph) or kilo-
meters per hour (kph).
To check the unit of
measurement, first hold
down the STOP button
while inserting the key
into the console. The SPEED/PACE display will
show an "E" for "English" (miles) or an "M" for
"Metric" (kilometers). Press the SPEED "+" button to
change the unit of measurement. Remove and then
reinsert the key.
DISTANCE/LAP dis-
play—This display
shows both the dis-
tance you have walked
and the number of laps
you have completed
(one lap equals 1/4
mile). The display will alternate between one number
and the other every seven seconds.
Note: If the speed is displayed in miles per hour, the
distance will be displayed in miles; if the speed is
displayed in kilometers per hour, the distance will be
displayed in kilometers.
When you are finished exercising, stop the
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walking belt and remove the key.
Step onto the foot rails, press the STOP button, and
remove the key from the console. Store the key in a
secure place. In addition, press the on/off switch to
the off position. (See the drawing near the bottom of
page 9.)
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