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Table of Contents
- 1 Table of Contents
- 2 Important Precautions
- 3 Before You Begin
- 4 Assembly
- 5 How to Use the Heart Rate Monitor
- 6 Operation and Adjustment
- 7 How to Fold and Move the Treadmill
- 8 Trouble-Shooting
- 9 Conditioning Guidelines
- 10 Part List
- 11 Ordering Replacement Parts
- 12 Limited Warranty
- Download this manual
Model No. IMTL11990
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
Questions?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
¨
Patent Pending
USER'S MANUAL
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www.imagefitness.com
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Table of Contents
Related Manuals for Image IMTL11990
Summary of Contents for Image IMTL11990
- Page 1 Model No. IMTL11990 USER'S MANUAL Serial No. Write the serial number in the space above for future reference. Serial Number Decal Questions? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ - Page 3 SAVE THESE INSTRUCTIONS The decal shown below has been placed on the treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 27 of this man- ual).
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Page 4: Before You Begin
The model and privacy of your home. And when youÕre not exer- number of the treadmill is IMTL11990. The serial num- cising, the unique IMAGE 10.2Qi can be folded up, re- ber can be found on a decal attached to the treadmill quiring less than half the floor space of other treadmills. -
Page 5: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. -
Page 6: How To Use The Heart Rate Monitor
Make sure that the logo on ¥ As you walk or run on the treadmill, position your- the sensor unit is facing forward and is right-side-up. self near the center of the walking belt. For the... -
Page 7: Operation And Adjustment
WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. - Page 8 When the console is in the manual mode, the speed With the treadmill connected to your computer, you and incline of the treadmill can be changed with a can also go to our new internet site at www.iFit.com touch of a button. As you exercise, the five displays...
- Page 9 DESCRIPTION OF THE CONSOLE F. Performance program profilesÑThese profiles show how the speed and incline of the treadmill will Refer to the drawing on the opposite page to identify change during performance programs. the features described below. G. Incline buttonsÑThese buttons control the incline of A.
- Page 10 ¥ The treadmill is capable of high speeds. the manual indicator Adjust the speed in small increments. will light. If a program has been selected, press the Program Select but- ¥...
- Page 11 0.5%. The incline range is 0% to 10%. Note: After the buttons are pressed, it may take a moment for Distance/Incline/ the treadmill to reach the selected incline setting. Laps displayÑThis display shows the dis- Follow your progress with the five displays.
- Page 12 When only three sec- onds remain in the first period of the program, a series of tones will sound and the treadmill will au- Insert the key into the console. tomatically adjust to the speed and incline settings See HOW TO TURN ON THE POWER on page 10.
- Page 13 HOW TO CREATE A CUSTOM PROGRAM treadmill to the desired levels with the Speed and Incline buttons. Insert the key into the console. When the first one-minute period of the program is See HOW TO TURN ON THE POWER on page 10.
- Page 14 previously.
- Page 15 A. Plug one end of the audio cable into the jack on the 15 and 16 for connecting instructions. To use iFit.com front of the treadmill near the power cord. Plug the videocassettes, the treadmill must be connected to other end of the cable into the included adapter. Plug your VCR.
- Page 16 A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
- Page 17 A. Plug one end of the audio cable into the jack on the 15. Note: To purchase iFit.com CDÕs or iFit.com front of the treadmill near the power cord. Plug the videocassettes, call toll-free 1-800-735-0768. other end of the cable into the included adapter.
- Page 18 CD or video program, press the Stop button or re- move the key and go to step 1 on page 17. Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the iFit.com indicator is lit and...
- Page 19 Hold the handrails, step onto the walking belt, and trol your treadmill to help you achieve your specific ex- begin walking. ercise goals. In addition, you can play iFit.com audio and video programs directly from the internet.
- Page 20 The information mode workouts. The hand also allows you to switch the console from miles per weights fit into conve- hour to kilometers per hour.
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Page 21: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches. -
Page 22: Trouble-Shooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 23 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first re- move the key and UNPLUG THE POWER CORD.
- Page 24 PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed.
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Page 25: Conditioning Guidelines
CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level any exercise program, consult your physi- for a sustained period of time. During the first few cian. This is especially important for individu- minutes of exercise, your body uses easily accessible als over the age of 35 or individuals with pre- carbohydrate calories for energy. -
Page 26: Part List
PART LISTÑModel No. IMTL11990 Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Foot Rail Insert Right Foot Rail Nylon Washer Isolator Latch Catch... -
Page 27: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: When requesting help or service, or ordering parts, please be prepared to provide the following information: ¥ The MODEL NUMBER of the product (IMTL11990) ¥ The NAME of the product (IMAGE ¨... - Page 28 EXPLODED DRAWINGÑModel No. IMTL11990 R01099A...
- Page 29 EXPLODED DRAWINGÑModel No. IMTL11990 R01099A...
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Page 30: Limited Warranty
This warranty gives you specific legal rights and you may have other rights which vary from state to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 IMAGE is a registered trademark of ICON Health & Fitness, Inc. Part No. 157353 R1099A...