Image 831.297570 User Manual

Image 831.297570 User Manual

Image treadmill user's manual 831.297570

Advertisement

Model No. 831.297570
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

Advertisement

Table of Contents
loading

Summary of Contents for Image 831.297570

  • Page 1 Model No. 831.297570 Serial No. Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL...
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3 Always remove the key and move the on/off switch to the “off” position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.) 19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
  • Page 4: Before You Begin

    The model number of the treadmill is 831.297570. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
  • Page 5: Assembly

    Adhesive Clip onto the base of the Uprights (115) in the indicated location. Press the Allen Wrench (95) into the Adhesive Clip. 4. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.
  • Page 6: How To Use The Heart Rate Monitor

    If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console.
  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 8 When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display instant exercise feedback—you can watch your progress on the...
  • Page 9 D. INCLINE/TIME display—This display shows both the incline of the treadmill and the elapsed time. (If a preset program or a custom program is selected, the display will show the time remaining in the program.) The display will alternate between one number and the other every seven seconds.
  • Page 10 The incline range is 0% to 12%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. To adjust the speed of the walking belt, press the SPEED buttons.
  • Page 11 HEART RATE MONITOR TROUBLE-SHOOTING on page 6. INCLINE/TIME display—This display shows both the incline of the treadmill and the elapsed time. (If a preset program or a custom program is selected, the display will show the time remaining in the program.) The display will alternate between one number and the other every seven seconds.
  • Page 12 “+” button once. The letters “MAX” will appear in the LED matrix, and the INCLINE/TIME display will show the maximum incline that the treadmill will reach during the program. This information will be displayed for three seconds. Press the INCLINE “+”...
  • Page 13 TIME display. The walking belt will then slow to a stop. The incline of the treadmill can be adjusted during the speed program with the INCLINE buttons. To stop the program momentarily, press the STOP but- ton once.
  • Page 14 MONITOR TROUBLE-SHOOTING on page 6. While the program is in progress, minor adjustments can be made to the speed or incline of the treadmill with the SPEED or INCLINE buttons. However, if you increase the speed, the incline will automatically decrease;...
  • Page 15 To program the desired speed and incline set- tings for the first segment, simply adjust the speed and incline of the treadmill to the desired levels with the SPEED and INCLINE buttons. Every few times the SPEED “+” or “–” button is pressed, an additional LED will light or darken in the flashing column.
  • Page 16 The treadmill is specially designed to cushion the impact as you walk or run. The cushion level is con- trolled with the knob on the right side of the treadmill. For a softer cushion level, turn the knob counterclock- wise. For a firmer cushion level, turn the knob clock- wise.
  • Page 17: How To Fold And Move The Treadmill

    HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.
  • Page 18: Maintenance And Trouble-Shooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 19 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD.
  • Page 20: Conditioning Guidelines

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for in- dividuals over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your ex- ercise program.
  • Page 21 Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right.
  • Page 22: Part List

    PART LIST—Model No. 831.297570 Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached at the center of this manual. Part Qty. Description Frame 013300 Screw 121576 Spring Nut 013466 Spring Bolt 136872 Cushion Spring 141858 Isolator 137041 Cushion Adj.
  • Page 23 Part Qty. Description 014041 Platform Washer 137077 Stop Bracket 118395 Incline Motor Bolt 014157 Small Star Washer 109370 Incline Disk 013576 Console Bracket Screw 141881 Incline Motor 137960 I-Bolt 128986 Roller Tension Spring 137688 Belly Pan Hinge 141883 Upright/Base 137009 Upright Cover (left outside) 134690 Console Wire Harness...
  • Page 26: Full 1 Year Warranty

    SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.

This manual is also suitable for:

831.29757210.6 q

Table of Contents