Image 831.299351 User Manual
  1. Manuals
  2. Brands
  3. Image Manuals
  4. Treadmill
  5. 831.299351
  6. User manual
Image 831.299351 User Manual

Image 831.299351 User Manual

Image user's manual treadmill 831.299351
Hide thumbs

Advertisement

Table of Contents

Model No. 831.299351
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
¨
USER'S MANUAL
Visit our website at
www.imagefitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending

Advertisement

Table of Contents
loading

Related Manuals for Image 831.299351

Summary of Contents for Image 831.299351

  • Page 1 Model No. 831.299351 Serial No. Write the serial number in the space above for future reference. Serial Number Decal SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3 SAVE THESE INSTRUCTIONS The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual).

  • Page 4: Before You Begin

    The model number of the treadmill is 831.299351. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

  • Page 5: Assembly

    This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

  • Page 6: How To Use The Heart Rate Monitor

    If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas. ¥ As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within armÕs length of the console.

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 8 When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display instant exercise feedbackÑyou can watch your...
  • Page 9 I. Age and Enter buttonsÑThese buttons are used to enter your age for pulse programs. J. Performance program profilesÑThese profiles show how the speed and incline of the treadmill will change during performance programs. K. Incline buttonsÑThese buttons control the incline of the treadmill.
  • Page 10 Make sure that the on/off switch is in the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothing. Next, insert the key into the con- sole.
  • Page 11 Adjust the speed and incline of the treadmill. While the walking belt is moving, adjust the speed of the walking belt by pressing the Speed buttons. Each time one of the but- tons is pressed, the speed will change by 0.1 mph.
  • Page 12 Program Select button repeatedly until one of the four performance program indicators lights. The profiles on the console show how the speed and incline of the treadmill will change during the performance programs. The numbers at the left end of the profiles show the maximum speed and incline settings for the programs.
  • Page 13 The numbers at the left end of the profiles show the heart rate range for the programs. For exam- ple, the first profile shows that the treadmill will keep your heart rate at 65% to 85% of your maxi- mum heart rate during the first program. (Your maximum heart rate is estimated by subtracting your age from 220.
  • Page 14 Pulse display will be blank. (See HEART RATE MONITOR TROUBLE-SHOOTING on page 6.) The speed and/or incline of the treadmill may also decrease until your heart rate is detected. The program will continue until the heart rate set-...
  • Page 15 Speed and Incline but- tons. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column.
  • Page 16 The speed setting for the second period will then be shown in the flashing Current Period column and the treadmill will auto- matically adjust to the second speed and incline settings that you programmed previously.
  • Page 17 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player.
  • Page 18 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
  • Page 19 CONNECT YOUR HOME STEREO on page 18. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
  • Page 20 CD or video program, press the Stop button or re- move the key and go to step 1 on page 19. Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the iFit.com indicator is lit and that the Time/Segment Time display is not flashing.
  • Page 21 Our new internet site at www.iFit.com allows you to access a large selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. In addition, you can play iFit.com audio and video programs directly from the internet. By adding an optional upgrade module to the console, you can use virtually endless features on our internet site.
  • Page 22 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

  • Page 23: How To Fold And Move The Treadmill

    2. Move your right hand to the position shown and hold the treadmill firmly. Hold the lock knob with your left hand and pull it to the side. Raise the treadmill until the lock knob is aligned with the catch. Slowly release the lock knob.
  • Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.

  • Page 25: Trouble-Shooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 26 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first re- move the key and UNPLUG THE POWER CORD.
  • Page 27 PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed.

  • Page 28: Conditioning Guidelines

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for in- dividuals over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your ex- ercise program.
  • Page 29 Cooling Down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right.

  • Page 30: Part List

    PART LISTÑModel No. 831.299351 Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Insert Right Foot Rail Nylon Washer Isolator Latch Catch Platform Walking Deck Screw...
  • Page 31 Key No. Qty. Description Circuit Breaker Power Cord Power Cord Grommet Warning Decal Chest Pulse Sensor Jack 10Õ IFit.com Audio Cable Foam Grip Screw 109** 2-lbs. Weight 14Ó White Wire, 2 F 4Ó White Wire, M/F Key No. Qty. Description 8Ó...

  • Page 34: Full One Year Warranty

    SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.

This manual is also suitable for:

10.4qi

Table of Contents