Image 10.6 Owner's Manual
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Image 10.6 Owner's Manual

Image 10.6 Owner's Manual

831.297563
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I MAG
El0 6
8F_/AR8
Model No. 831.297563
Serial No.
The serial number can be found in
the location shown below. Write the
serial number in the space above.
Serial Number
E_xn=-
Rc
ISa_
•
EC_UI
PM
ENT
H
I:'LPLI
N
El
1-800-736-6879
_
CA UI"ION_:g_!_!_!_!_ _._
:i Read all precautions and instruc_
ifl_hs irt thls'_ahual
b_for_'_ln_
_?
_i_
_quipm_n_
Keep this manua!_:::'
OWNER'S MANUAL
I__",:_
,_!_
__'_:,'_::_!:
_:_o_ _:, . _, "
I_!MPOR!"A_::Thls
tre_dhi!l! features_a s_t_f,
the-art Ford-
I _less pulse sensbr. Please read thls manual carefully before
I
using the pulse sensor, If youhave
questions about the
I__p_i_i_sor_;:piease:_'ee:_g_
7, 8;_:/,_:13ioefore_iih.g _
I:_our;.t01Hree
HELpLINE_:,;
..:_._:_:_.._:_,-:_::_;_. ,.:_:_i_;_ " ::
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 USA

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  • Page 1 I MAG El0 6 8F_/AR8 OWNER'S MANUAL Model No. 831.297563 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number E_xn=- ISa_ • EC_UI I:'LPLI 1-800-736-6879 I__",:_ ,_!_ __'_:,'_::_!: _:_o_ _:, .

  • Page 2: Full One Year Warranty

    TABLE OF CONTENTS FULL ONE YEAR WARRANTY ........O,tqtQOOQQQ,OQeOO64eQg_I_ IMPORTANT PRECAUTIONS ........°•.•O,•,Q,•,,O*,,O,•••°3 °o • • • BEFORE YOU BEGIN ..........• Q.*,*, _,,,*, e _*• •°,t4 ASSEMBLY .............. ; ..HOW TO USE THE PULSE SENSOR ........... OPERATION AND ADJUSTMENT .............

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduca =erisk ofbun, e, t ire, ei o ahoc" inl= lowing Important precautions end Information before operating th_ treadmlirYL _ 1. It is the responsibility of the owner to ensure 12. Wear appropriate clothin_g when-_s!ng that all users of this treadmill are adequately treadmill;...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Time (excluding holidays). To help us assist you, Thank you for selecting the IMAGE = 10.6 treadmill. please note the product model number and serial num- The sophisticated IMAGE 10.6 trsedmill blends state- ber before calling. The model number of the treadmill of-the-art technology with innovative design to let you is 831.297563.
  • Page 5 ASSEMBLY Assembly requlrea two paople_ Set the treadmill in a cleared area and remove _II _l_att_da_. Do not dispose of the packing materials until the treadmill is fully assembled. Assembly can be completed using the Included 7/32" allen wrench 1. Find the Right Upright (15), which contains the Upright Wire Harness (12) (see the inset drawing).
  • Page 6 5. PlugthelowerendoftheUpright WireHarness ( 12)into 20" Wire Harness (45). The small latch on the Upright Wire Harness should snap onto the 20" Wire Harness (see the upper inset drawing). If the Wire Hamesees do not fit together easily, turn them; do not force the Wire Harnesses together. Slide the ends of the 12"Cable Looms (36) against the ends of the Wire Hamesses (12, 45) (see the lower inset drawing).

  • Page 7: How To Use The Pulse Sensor

    HOW TO USE THE PULSE SENSOR forehead, and that the_ is_o,'l_iL,_be_e_n the sensor The treadmill features a state-of-theft cordless pulse wlndow and your forehead.; sensor, specially designed for greater acoumcy, com- fort, and durability. Please read the foflowing Instructions before using the pulse sensor. HOW TO INSTALL BAI-I'ERIES Window The pulse sensor requires two "AAA"...
  • Page 8 The headband must be wom with the sensor win- dow centered on your forehead (see HOW TO PUT ON THE PULSE SENSOR on page 7). The small button next to the sensor window must be depressed, Make sure that there is no hair in front of the pulse sensor or between the sensor window and your forehead.

  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WA1.KING BELT dsk of eisctdc shqclL TI_ ,g._ _iuipped with a cord having an e_utpmept-g',r_l_g _l_l_=tor and a Your treadmill features a walking belt coated with ground'mgplug. Plug thd po_=_ €_rd_lnto a surge protector, and plug the surge-proteCtor into an PERFORMANT LUBE a high-performance lubricant.

  • Page 10: How To Turn On The Power

    DIAGRAM OF THE CONSOLE THE FEATURES OF THE CONSOLE when turning on the power or starting the walklng belt. Always wear the clip while exercising. The treadmill console offers an impressive array of features to make your workouts more effectiv_ and Insert the key into the console.

  • Page 11: Manual Mode Operation

    MANUAL MODE OPERATION. heart-shaped ind'_cator b eside the PULSE display will flash each time_yoar I_. art beats, the_ilO PULSE - DETECTED indioator;_'l_da_._; ='_Fy_ur. poise will HOW TO CONTROL THE SPEED be shown. Note: Because y_ur=-._ul_ _ly changes, the pulse sensor w_ll_le:lb'Kl.'average When the power is turned on, the console will be in your pulse every few second,s._tmay _ke up to ten the manual mode.

  • Page 12: Program Mode Operation

    PROGRAM MODE OPERATION keeps back of the total number of The onso,eaiss When the console isln the program mode, you can miles accumulat- choose any of six preset workout programs, each ed since the designed to guide you through a different type of treadmill was put- workout.

  • Page 13: Howto Use The Pulse Mode

    3.The program seUings ton is pressed, the TIME display will show how many seconds each of tile .twentysegmet_ will I_isLI Each program is d'widedinto twenty equal_tirne peri- eds, called segments. One speed setting and/or one 6. Start the program" incline setting (depending on which models] you Stand on the foot mils selected) ere programmed for each segment.
  • Page 14 2. Select the PULSE mode only until the lowest ind'_ator in one of the columns is lit. In add'_on, there may be a limit to how far the diffi- culty level can be a_usted depending onyour age. o:o2o:oo: _.pu!se seffings more then 30 beats per minute, g_ ..;_ _.,.

  • Page 15: How To Use The Fitness Test Program

    with the INCREASE INCLINE and DECREASE The FAT BURN program is set to last for 40 minutes, • INCLINE buttons• However, if you lncreas_he speed, as shov;n in th_ TIal_._lisplay_(If th_SEGMENT TIME the incline will automatically decrease; if you decrease button is pressad,-4fi_ .TIME d'_pl_y {_HJ.I sllow that the speed, the incline Willautomatically increase.

  • Page 16: How To Create Custom Workout Programs

    When the coet-down period is completed, the walking belt Will slow to a stop and the words '*FITNESS TEST COMPLETE" will move across the canter of the con- TESTb On ,.,= sole. The FITNESS LEVEL indicator will light, and is pressed. ._..._,.._..

  • Page 17: How To Use A Custom Workout Program

    3. Press the LEARN button The fir.st¢oluron of indicators will be flashing. Program the desired Sl)es_ s_tting for the fi.r_s_ment With the When the learn button INCREASE SPEED_and DEC_EAS_ISPEED buttons. is pressed, the indica- (Note: If you sel_,,cted_le"_A_,K _, speed set- tor on the CUSTOM I ting will c hange in incrdmer_t._of0.3 _phi if you or CUSTOM 2 button...

  • Page 18: How To Turn Off The Power

    3. The program settings Step onto the walking belt and begin exercising. The time remaining in the program will be shown in the The speed and incline settings of the program you TIME crk._play. (If the SEGMENT TIME button is pressed, have selected will be shown In the columns of indica- the number of seconds remaining in the tirst segment tom in the center of the console.
  • Page 19 HOW TO ADJUST THE CUSHION LEVEL SET decrease button, or . _ I-- the setting will change " L The rear legs of the t_admill _e dbs_lecl to cushion Do not press the AGE to the letter "c," for a corded pulse sensor.

  • Page 20: Trouble-Shooting And Storage

    TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Rnd the symptom that applies, and follow the steps listed. If further aeelstanca is needed, call our toll-free HELPLINE at 1-800- 736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1.
  • Page 21 e.Error code "F_.5"may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE SENSOR on pages 7 and 8, and HOWTO USE THE PULSE DISPLAY" on p_ge 11. 4. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPER t' a.

  • Page 22: Exercise Intensity

    CONDITIONING GUIDELINES The following guidelines will help you to plan your Uncondltloned Conditioned exercise program. Remember--these guidelines are Training Zone Training Zone general in nature. For more detailed information about (Beets/Min.) (Beets/MIn.) exercise, obtain a reputable book or consult your 133-162 138-167 physician.
  • Page 23 TrainingZoneExercise to cool down. This will increase the flexibility of your mu. esand heto prevent po=lixqrdse proUems. Afterwanning up,increase the intensity ofyour exer- Exemlee F requ Y rise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training To maintain or improve your _t_rUon I complete three workouts each week, with at_ldast one _lay of rest...

  • Page 24: Replacement Parts

    • you need help assembling or operating the IMAGE" 10.6 • The NAME OF THE PRODUCT (IMAGE • 10.6 treadmill) • a pert is missing • The MODEL NUMBER OF THE PRODUCT (831.297563) • or you need to schedule repair service •...

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