Weight Resistance Chart - Image 8.0 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. "Top" refers to the 10 lb. top weight.
The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each
butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PRESS
PLATES
ARM
(lbs.)
Top 15
1 28
2 40
3 52
4 65
5 77
6 90
7 102
8 114
9 127
10 139
11 152
12 164
13 176
14 189
15 201
16 214
17 226
18 238
19 251
BUTTERFLY LEG
ARM LEVER
(lbs.) (lbs.)
14 18
21 31
28 44
36 57
43 70
50 82
57 95
64 108
72 121
79 133
86 146
93 159
100 172
108 185
115 197
122 210
129 223
137 236
144 248
151 261
HIGH LOW
PULLEY PULLEY
(lbs.) (lbs.)
12 22
23 33
34 44
45 55
56 67
67 78
78 89
89 101
100 112
111 123
121 134
132 146
143 157
154 168
165 180
176 191
187 202
198 213
209 225
220 236
23
AB LEG
PULLEY PRESS
(lbs.) (lbs.)
14 18
25 38
36 58
47 78
59 98
70 118
81 138
92 158
103 178
115 198
126 218
137 239
148 259
159 279
171 299
182 319
193 339
204 359
215 379
227 399