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Model No. PFEL5926.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for ProForm PFEL5926.0
Summary of Contents for ProForm PFEL5926.0
- Page 1 USER’S MANUAL Model No. PFEL5926.0 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
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Page 2: Table Of Contents
LIMITED WARRANTY ............. .Back Cover PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all 10. The pulse sensor is not a medical device. warnings on the elliptical exerciser before Various factors may affect the accuracy of using the elliptical exerciser. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing. The model number is PFEL5926.0. The serial ® 925 elliptical exerciser. The 925 elliptical exerciser number can be found on a decal attached to the ellip- provides a wide array of features designed to make... -
Page 5: Assembly
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver , adjustable wrench , and... - Page 6 1. While another person lifts the Base (1), attach the Front Stabilizer (6) to the Base with two M10 x 82mm Button Screws (82). Next, hold the Left Stabilizer Cover (118) and the Right Stabilizer Cover (119) around the Base (1). Attach the Stabilizer Covers with six M4 x 16mm Round Head Screws (101) (only three are shown).
- Page 7 5. While another person holds the Upright (3), connect the Upper Wire Harness (48) to the Lower Wire Harness (49). Gently pull the upper end of the Upper Wire Harness to remove any slack, and insert the Upright into the Base (1). Attach the Upright with an M8 x 69mm Button Bolt (80), an M8 Split Washer (90), and an M8 Jamnut (79).
- Page 8 9. Identify the Left Handlebar (8) and the Left Upper Body Arm (11), which are marked with stickers. Orient the Left Handlebar (8) and the Left Upper Body Arm (11) as shown. Insert the Left Handlebar into the Left Upper Body Arm. Attach the Left Handlebar with two M8 x 43mm Button Bolts (78) and two M8 Jamnuts (79).
- Page 9 12. Identify the Left Pedal (13) and the Left Pedal Leg (14), which are marked with stickers. Attach the Left Pedal (13) to the Left Pedal Leg (14) with an M4 x 45mm Screw (108), three M4 x 14mm Screws (104), and four Star Washers (112). Attach the Right Pedal (not shown) to the Right Pedal Leg (not shown) in the same way.
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Page 10: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL EXERCISER EXERCISER To move the elliptical exerciser, first fold it as When the elliptical exerciser is not in use, the frame described at the left. Next, stand in front of the ellipti- can be folded out of the way. - Page 11 HOW TO EXERCISE ON THE ELLIPTICAL HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER EXERCISER To mount the elliptical exerciser, hold the handlebars To adjust the stride of the elliptical exerciser, first pull and step onto the pedal that is in the lowest position. one of the adjustment knobs until the adjustment Next, step onto the other pedal.
- Page 12 FEATURES OF THE CONSOLE The console also offers two heart rate programs. The heart rate profile program allows you to enter a maxi- The advanced console offers an array of features mum heart rate setting and then guides you through an designed to make your workouts more effective and effective workout by automatically changing the resis- enjoyable.
- Page 13 The center of the dis- HOW TO USE THE MANUAL MODE play will also show the resistance setting of the pedals for a few Press the Resistance decrease button or seconds each time the begin pedaling to turn on the console. resistance setting changes.
- Page 14 If the display does not show your heart rate, make HOW TO USE A CROSS TRAINING PROGRAM sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the metal contacts too tightly. For opti- Press the Resistance decrease button or mal performance, clean the metal contacts using begin pedaling to turn on the console.
- Page 15 When the first segment is completed, all resis- tance settings will move one column to the left . The resistance setting for the second segment will then appear in the flashing Current Segment column and the pedals will automatically adjust to the resistance setting for the second segment.
- Page 16 Follow your progress with the display. Enter a target heart rate setting. See step 4 on page 13. If you select the heart rate profile program, the maximum target heart rate setting of the program Measure your heart rate if desired. will flash in the display.
- Page 17 Important: Make sure to exercise at a pace The program will continue in this way until the last segment ends. Then, the words PROGRAM that is comfortable for you. Note: You can man- DONE will appear in the display. ually override the resistance settings; however, you may not maintain the target heart rate.
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Page 18: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser HOW TO LEVEL THE ELLIPTICAL EXERCISER regularly. Replace any worn parts immediately. If the elliptical exerciser rocks slightly on your floor To clean the elliptical exerciser, use a damp cloth and during use, see HOW TO LEVEL THE ELLIPTICAL a small amount of mild soap. -
Page 19: Conditioning Guidelines
CONDITIONING GUIDELINES WARNING: During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does Before beginning this or any exercise pro- your body begin to use stored fat calories for energy. gram, consult your physician. -
Page 20: Part List
PART LIST—Model No. PFEL5926.0 R0606A No. Qty. Description No. Qty. Description Base Belt Frame Flywheel Upright “C” Magnet Upright Endcap Pillow Block Console Magnet Front Stabilizer Spring Rear Stabilizer Idler Left Handlebar Idler Bracket Right Handlebar Clamp Handlebar Endcap Reed Switch Bracket... - Page 21 No. Qty. Description No. Qty. Description 101 14 M4 x 16mm Round Head Screw M6 Nut Motor Washer M8 x 23mm Shoulder Screw 103 13 M4 x 16mm Screw M8 x 15mm Button Screw M4 x 14mm Screw Large Wave Washer M4 x 32mm Round Head Screw Left Stabilizer Cover Adjustment Spring...
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Page 22: Exploded Drawing
EXPLODED DRAWING A—Model No. PFEL5926.0 R0606A... - Page 23 EXPLODED DRAWING B—Model No. PFEL5926.0 R0606A...
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Page 24: How To Order Replacement Parts
• the MODEL NUMBER of the product (PFEL5926.0) • the NAME of the product (PROFORM 925 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...