Table Of Contents - ProForm 1000 LT User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin6
Assembly7
Operation And Adjustment14
The Pre-Lubricated Walking Belt14
How To Plug In The Power Cord14
Console Diagram15
Features Of The Console15
How To Turn On The Power16
How To Use The Manual Mode16
How To Use A Preset Program18
How To Use A Pulse Program19
How To Use An Ifit Card23
How To Use The Stereo Sound System24
The Information Mode25
The Optional Chest Pulse Sensor26
How To Adjust The Cushioning System26
How To Fold The Treadmill For Storage27
How To Fold And Move The Treadmill27
How To Lower The Treadmill For Use28
Troubleshooting29
The Power Does Not Turn On29
The Power Turns Off During Use29
The Displays Of The Console Do Not Function Properly29
The Walking Belt Slows When Walked On30
The Walking Belt Is Off-Center Or Slips When Walked On30
The Incline Of The Treadmill Does Not Change Correctly31
Television Reception Is Poor31
Exercise Guidelines32
Exercise Intensity32
Workout Guidelines32
Exercise Frequency32
Suggested Stretches33
Toe Touch Stretch33
Hamstring Stretch33
Calf/Achilles Stretch33
Part List34
Exploded Drawing36
Ordering Replacement Parts40
Limited Warranty40