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Model No. PFTL40580
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
VISIT OUR WEBSITE:
www.proformfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for Pro-Form Crosswalk LS
Summary of Contents for Pro-Form Crosswalk LS
- Page 1 ¨ Model No. PFTL40580 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . - Page 3 14. Never start the treadmill while you are stand- 19. Inspect and tighten all parts of the treadmill ing on the walking belt. Always hold the regularly. handrails while using the treadmill. 20. Never drop or insert any object into any 15.
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Page 4: Before You Begin
Thank you for selecting the PROFORM ¨ CROSS- at 1-800-999-3756, Monday through Friday, 6 a.m. WALK LS treadmill. The CROSSWALK LS treadmill until 6 p.m. Mountain Time (excluding holidays). To combines advanced technology with innovative design help us assist you, please note the product model to let you enjoy an excellent form of cardiovascular ex- number and serial number before calling. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench and your own phillips screw- driver , adjustable wrench... - Page 6 3. With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14). Feed all excess Wire Harness (26) down into the right Upright; if necessary, bend the Wire Harness as shown. Bracket Route the Wire Harness (26) through the bracket on the Right Handrail (32) as shown.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE , a high-performance lubricant. - Page 8 DIAGRAM OF THE CONSOLE LED Track Monitor Displays Note: If there is a thin sheet of clear Speed Control Clip plastic on the console, remove it. STEP BY STEP CONSOLE OPERATION CAUTION: Before operating the Step onto the foot rails of the treadmill. Find the clip console, read the following precautions.
- Page 9 After you have moved the speed control to the Change the incline of the treadmill, if desired. RESET position, slide it slowly upward until the walking belt begins to move at slow speed. To change the incline, hold down Carefully begin walking on the walking belt. the top or bottom of the incline Change the speed of the walking belt as desired by control until the desired incline...
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. -
Page 11: Maintenance And Trouble-Shooting
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. - Page 12 c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the Tripped Reset circuit breaker, wait for five minutes and then press the switch back in. Tripped Reset PROBLEM: The power turns off during use...
- Page 13 PROBLEM: The walking belt slips when walked on SOLUTION: a. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is cor- rectly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the WARNING: Before beginning lungs to oxygenate the blood. For aerobic exercise, this or any exercise program, consult your adjust the speed and incline of the treadmill until your physician. - Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 16 PART LISTÑModel No. PFTL40580 R0200A Key No. Qty. Description Key No. Qty. Description Key/Clip Upper Body Arm w/Foam Left Handrail Incline Extension Cage Nut Resistance Knob Console Wire Harness Solid Isolator Rear Isolator Screw Incline Nut Console Base Incline Wheel Bolt Incline Motor Spacer Incline Wheel Incline Wire...
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Page 18: Ordering Replacement Parts
¥ The MODEL NUMBER OF THE PRODUCT (PFTL40580). ¥ The NAME OF THE PRODUCT (PROFORM CROSSWALK LS treadmill). ¨ ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).