George Foreman Control Temp GR0097B Use And Care Book Manual page 6

FOOD COOKING TIME
POULTRy
Chicken breast, boneless 11 – 13 minutes
and skinless (8 oz.)
Chicken tenderloins (4 to 4 – 6 minutes
6 pieces)
Turkey tenderloin (¾ lb.) 9 – 11 minutes
Turkey burgers (5 oz.) 4 – 6 minutes
FISh
Tilapia fillets (6 oz., ea.) 5 – 7 minutes
Trout fillet (6 oz.) 4 – 6 minutes
Salmon fillet (8 oz. piece) 5 – 7 minutes
Salmon steak (6 – 8 oz.) 7 – 9 minutes
Tuna steak (6 oz.) 4 – 6 minutes
Shrimp 3 – 4 minutes
SANDwIChES
Grilled cheese 2 – 3 minutes
Grilled cheese with 3 – 4 minutes
tomato tuna, ham
or bacon
10
SETTING COMMENTS
M-H Cooked to 170ºF
M-H Cooked to 170ºF
M-H Cooked to 170ºF
M-H Cooked to 170ºF
M Cooked to 145ºF
M Cooked to 145ºF
M Cooked to 145ºF
M-H Cooked to 145ºF
M-H Cooked to 145ºF
M-H Cooked to 145ºF
L-M Cook until cheese is
melted and sandwich
is golden
L-M Cook until cheese is
melted and sandwich
is golden
Please note: To be sure your food is fully cooked, the USDA recommends the following
guidelines. Use a kitchen timer. Using a meat thermometer, test for doneness by
inserting the thermometer into the center of the food being cooked and make sure
the thermometer is not touching the bone or grill plates.
FOOD TO BE COOKED
Chicken breast
Chicken thigh
Beef / Lamb / Veal
Pork
Reheated cooked meats and
poultry
GRILLING FRUITS AND vEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking time will depend upon thickness of food. Use a fork inserted into the
center of the food to test for doneness. (Be careful not to touch the grill plate.) If the
food needs longer cooking, check periodically to avoid overcooking the food.
FOOD
Asparagus spears
Bell peppers, assorted colors cut into
½-inch rings
Mushrooms, thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms, 3-inch
diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
MEDIUM wELL DONE OR
FULLy COOKED
170ºF
180ºF
160ºF 170ºF
160ºF
165ºF
SETTING COOKING TIME
M-H 4 – 6 minutes
M-H 5 – 7 minutes
M-H 4 – 5 minutes
M-H 5 – 7 minutes
M-H 15 – 18 minutes
M-H 4 – 6 minutes
M-H 3 – 4 minutes
M-H 2 – 4 minutes
11