George Foreman gr0059P Use And Care Book Manual page 4

8. Remove cooked food using plastic spatula provided.
Note: Always use silicone, heatproof plastic or wood utensils to avoid scratching
nonstick surface of grill plates. Never use metal spatulas, skewers, tongs, forks or
knives.
9. When finished cooking, turn the temperature control knob to the LO setting and
unplug the appliance.
Important: heat will continue to be ON until the appliance is unplugged.
0. Allow liquid in drip tray to cool before removing it from under grill. Wash and dry
drip tray after each use.
SUGGESTED GRILL SETTINGS
LO: Use to reheat fully cooked foods.
LO – MED: Sandwiches and wraps.
MED: Fish
MED – hI: Fruits, vegetables, meat and poultry
hI: Beef
SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking times will depend upon thickness and cut being used. Use a cooking
thermometer as a test for doneness. If the food needs longer cooking, check periodically
to avoid overcooking the food.
FOOD COOKING TIME
MEAT
Fresh hamburgers 4 – 6 minutes
(5 oz.)
Frozen hamburgers 5 – 6 minutes
(5 oz.)
Flank steak (¾ lb.) 6 – 8 minutes
Skirt steak (½ lb.) 4 – 6 minutes
NY strip steak / shell 6 – 8 minutes
steak (6 oz.)
Beef tenderloin (5 oz.) 4 – 6 minutes
SETTING COMMENTS
HI ¾-inch thick
Cooked to medium
(60ºF)
HI ¾-inch thick
Cooked to medium
(60ºF)
HI ¾-inch thick
Cooked to medium
rare (45ºF)
HI ¾-inch thick
Cooked to medium
(60ºF)
HI ¾-inch thick
Cooked to medium
rare (45ºF)
HI ¾-inch thick
Cooked to medium
rare (45ºF )
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FOOD COOKING TIME
MEAT
Beef kabobs 5 – 7 minutes
Pork loin chops, boneless 4 – 6 minutes
Pork loin chops, 4 – 6 minutes
bone in
Sausage, link or patty 4 - 6 minutes
Hot dogs 4 – 5 minutes
Bacon 6 – 8 minutes
Smoked pork loin chops, 4 – 6 minutes
boneless
Lamb chops, loin 5 – 7 minutes
POULTRY
Chicken breast, boneless  – 3 minutes
and skinless
(8 oz.)
Chicken tenderloins 4 – 6 minutes
(4 to 6 pieces)
Turkey tenderloin (¾ lb.) 9 –  minutes
Turkey burgers (5 oz.) 4 – 6 minutes
FISh
Tilapia fillets 5 – 7 minutes
(6 oz., ea.)
Trout fillet (6 oz.) 4 – 6 minutes
Salmon fillet 5 – 7 minutes
(8 oz. piece)
Salmon steak 7 – 9 minutes
(6 – 8 oz.)
Tuna steak (6 oz.) 4 – 6 minutes
Shrimp 3 – 4 minutes
SETTING COMMENTS
HI Cooked to medium
(60ºF)
MED-HI ¾-inch thick
Cooked to 60ºF
MED-HI ½ -inch thick
Cooked to 60ºF
MED-HI Cooked to 60ºF
MED-HI Cooked to 68ºF
MED-HI Cooked until just crisp
MED-HI Cooked to 60ºF
HI ¾-inch thick
Cooked to medium
(60ºF)
MED-HI Cooked to 70ºF
MED-HI Cooked to 70ºF
MED-HI Cooked to 70ºF
MED-HI Cooked to 70ºF
MED Cooked to 45ºF
MED Cooked to 45ºF
MED Cooked to 45ºF
MED-HI Cooked to 45ºF
MED-HI Cooked to 45ºF
MED-HI Cooked to 45ºF
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