Table of Contents
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Model No. NTL61011.0
Serial No.
Write the serial number in the space
USER'S MANUAL
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
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Table of Contents
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Summary of Contents for NordicTrack NTL61011.0
- Page 1 Model No. NTL61011.0 Serial No. Write the serial number in the space USER’S MANUAL above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precations and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 DANGER: 20. Never leave the treadmill unattended while Always unplug the power it is running. Always remove the key, unplug cord immediately after use, before clean- the power cord, and press the power switch ing the treadmill, and before performing the into the off position when the treadmill is not maintenance and adjustment procedures in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK T5.7 manual. To help us assist you, note the product model ® treadmill. The T5.7 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: the included hex keys • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing one adjustable wrench materials until you finish all assembly steps. one Phillips screwdriver • The underside of the walking belt is coated with high-performance lubricant. - Page 8 2. Identify the Left Upright (75), which is marked “Left.” Have a second person hold the Left Upright near the Base (80). Wire See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70).
- Page 9 4. Identify the Left and Right Base Covers (73, 74), which are marked “L” and “R.” Slide the Left and Right Base Covers onto the Left and Right Uprights (75, 76) as shown. 5. Identify the Left Handrail (71), which is marked “Left.”...
- Page 10 6. Attach the Right Handrail (72) to the Right Upright (76) with two 3/8" x 3 1/2" Screws (9) and two 3/8" Star Washers (5). Start both Screws, but do not tighten them yet. 7. Insert the Console Frame (87) into the Handrails (71, 72).
- Page 11 8. With the help of a second person, hold the con- sole assembly near the Left Handrail (71) and the Right Handrail (not shown). Console Assembly Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
- Page 12 10. Attach the two Console Clamps (96) to the con- Console sole assembly with four #8 x 3/4" Screws (6). Assembly See step 3. Tighten all six 3/8" x 4" Screws (4). 11. Identify the Left and Right Trays (97, 98), which are marked “L”...
- Page 13 12. Raise the Frame (49) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (51) to the Base (80) with a 3/8"...
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Page 14: Operation And Adjustment
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same circuit. - Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s premium stereo sound The treadmill console offers an impressive array of system while you get in shape. features designed to make your workouts more effec- To turn on the power, see page 16.
- Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 17 4. Change the incline of the treadmill as desired. T he Speed tab will show a profile of the speed set- tings of the workout. To change the incline of the treadmill, press the Incline increase or decrease button or one of the The My Trail tab will show a track that represents numbered 1 Step Incline buttons.
- Page 18 6. Measure your heart rate if desired. W hen you are finished using the treadmill, press the power switch into the off position and unplug Before using the the power cord. IMPORTANT: If you do not do heart rate moni- this, the treadmill’s electrical components may wear prematurely. tor, remove the sheets of plastic from the metal...
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Page 19: To Use An Onboard Workout
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop. See HOW TO TURN ON THE POWER on page 16. Note: The calorie goal is an estimate of the 2. - Page 20 HOW TO USE AN IFIT LIVE WORKOUT calories you will burn. The display may also show the name of the workout. If you select a competition Note: To use an iFit Live workout, you must have an workout, the display will count down to the begin- optional iFit Live module.
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Page 21: The Information Mode
THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the The console features an information mode that keeps display. track of treadmill information and allows you to person- If a module is connected, you may also select the alize console settings. -
Page 22: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left. -
Page 23: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d. - Page 24 Locate the Reed Switch (95) and the Magnet (44) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (43). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
- Page 25 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
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Page 26: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 27: Part List
PART LIST Model No. NTL61011.0 R0512A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Storage Latch 3/8" x 2 1/2" Bolt Right Rear Foot 3/8" Nut Left Rear Foot 3/8" x 4" Screw #8 x 1/2" Ground Screw 3/8"... -
Page 28: Exploded Drawing
EXPLODED DRAWING A Model No. NTL61011.0 R0512A... - Page 29 EXPLODED DRAWING B Model No. NTL61011.0 R0512A...
- Page 30 EXPLODED DRAWING C Model No. NTL61011.0 R0512A...
- Page 31 EXPLODED DRAWING D Model No. NTL61011.0 R0512A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty.