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Model No. HREL09982
Serial No.
Serial
Number
Decal
QUESTIONS?
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for Healthrider E660 HREL09982
Summary of Contents for Healthrider E660 HREL09982
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. USER’S MANUAL Visit our website at www.healthrider.com New products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
LIMITED WARRANTY ............. .Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the HealthRider E660 Elliptical Crosstrainer. ®... -
Page 3: Before You Begin
E660 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from HealthRider. For your benefit, read this manual carefully before you use the HealthRider E660. -
Page 4: Assembly
Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following tools are required for assembly: the included allen wrenches phillips screwdriver 1. - Page 5 4. While another person holds the Handlebar (13) in the position shown, connect the two console wires to the two Pulse Wires (96). Push the wires and connectors into the Handlebar (13). 5. With the help of another person, loosely attach the right side of the Handlebar (13) to the Upright (3) with two 3/8”...
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Page 6: How To Use The Elliptical Crosstrainer
PLUGGING IN THE POWER CORD Plug the power cord into a surge protector (not included), and plug the surge protec- tor into a 120-volt out- let. The displays and various indicators on the console will light and a tone will sound. Note: To decrease the possibility of damaging your machine, always use a surge protector. - Page 7 Note: If there is a thin sheet of clear plastic on the face of the console, remove it. A. Incline Display—This display shows the incline level of the elliptical crosstrainer. B. Program Profiles—These profiles show how the incline or resistance of the elliptical crosstrainer will change during workout programs.
- Page 8 HOW TO USE THE MANUAL MODE Turn on the power Make sure that the power cord is properly plugged in (see page 6). To turn on the power, press the START/PAUSE button or simply begin exercising. The console will sound a tone and various dis- plays and indicators will light.
- Page 9 HOW TO USE THE INCLINE PROGRAMS AND THE RESISTANCE PROGRAMS Turn on the power Make sure that the power cord is properly plugged in (see page 6). To turn on the power, press the START/PAUSE button. The console will sound a tone and various displays and indicators will light.
- Page 10 When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- sole will automatically switch into a “sleep” mode.
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Page 11: Maintenance And Troubleshooting
See step 5 on page 8. When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. -
Page 12: Conditioning Guidelines
The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. - Page 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 14: Part List
Qty. Description Base Frame Power Inlet Bracket Console Upright Spring Bracket Left Pedal Leg Right Pedal Leg Incline Frame Crank Arm Large Pulley Flywheel Idler Bracket Belt Handlebar Incline Motor Axle Pedal Rail Axle Pedal Rail Cap Magnet Bracket Flywheel Axle Pedal Disk Power Box Lid Power Box... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. HREL09982 R0499A... -
Page 16: How To Order Replacement Parts
• The MODEL NUMBER of the product (HREL09982). • The NAME of the product (HealthRider • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.