Stamina 15-1101 Owner's Manual page 2

Safety Instructions ...................................... 2
Before You Begin ........................................ 4
EquipmentWarning,Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 13
@pcra tion at lnstructions. _ _. ; .;__ .._._::.. _:._'4 4
Storage ....................................................... 16
Maintenance ............................................... 16
Conditioning Guidelines ........................... 17
Warm-Up and Cool-Down ......................... 18
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Fax/Maii,.Ordering-Form,_._,._;_:_,,_,.._;,_ 23
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Stamina® Deluxe Air Bike.
1. Read all warnings and cautions posted on the Stamina@ Deluxe Air Bike.
2. The Stamina@ Deluxe Air Bike should only be used after a thorough review of the Owner's Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Stamina@ Deluxe Air Bike. Do not allow children to use or play on the
Stamina® Deluxe Air Bike. Keep children and pets away from the Stamina@ Deluxe Air Bike when it is in
use.
5. The Stamina@ Deluxe Air Bike is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.
6. Remain seated while pedaling the Stamina@ Deluxe Air Bike. Failure to do so could result in serious
injury.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the Stamina@ Deluxe Air Bike on a solid level surface. Do not position the Stamina@
Deluxe Air Bike on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the Stamina@ Deluxe Air Bike.
10. Adjust the LEVELING CAPS(73) on the Rear Stabilizer so that the bike sits on the floor without rocking.
11. Before using, inspect Stamina@ Deluxe Air Bike for worn or loose components, and securely tighten or
replace any worn or ioose components prior to use.
12. Before getting on the Stamina@ Deluxe Air Bike, always check the SEAT POST(4), PEDALS(55, 56), and
HANDLEBARS(6, 7) to be sure they are secure. The ADJUSTMENT KNOB(72) must be inserted into one
of the holes in the SEAT POST(4) and securely tightened.
t3. Each user should adjust the seat per instructions on page t4.
14. Do not attempt to adjust the seat while you are on the Stamina@ Deluxe Air Bike.
15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
16. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
17. Do not wear loose or dangling clothing while using the Stamina® Deluxe Air Bike.
t8. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
19. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina@
Deluxe Air Bike, loss of balance may result in a fall and serious bodily injury.
20. The Stamina@ Deluxe Air Bike should not be used by persons weighing over 300 pounds.
21. The Stamina@ Deluxe Air Bike should be used by only one person at a time.
22. The Stamina® Deluxe Air Bike is for consumer use only. It is not for use in public or semipublic facilities.