Sharp R-393M Operation Manual With Cookbook page 56

R-393M O/M & C/B 08/06/2000
RECIPES
CANNELLONI
Serves 4
125g (5oz) onion, chopped
2 cloves garlic, crushed
25g (1oz) butter
450g (1lb) minced beef
100g (4oz) mushrooms, chopped
15ml (1tbsp) tomato purée
400g (14oz) canned, chopped tomatoes
150ml ( pint) hot beef stock
1/
4
salt and pepper to taste
12 pieces of cannelloni
300ml ( 1/ pint) cheese sauce
2
extra grated cheese to sprinkle
CASSEROLE
(0.5kg)
30ml (2tsp) plain flour
2.5ml ( 1 / tsp) salt
2
2.5ml ( tsp) pepper
1 /
2
5ml (1tsp) mixed herbs
175g (6oz) braising steak (sliced thinly)
1 streaky bacon rasher (chopped)
25g (1oz) butter
35g (1 oz) carrot (sliced thinly)
1 /
2
100g (4oz) baby onions (whole)
1 beef stock cube
100ml (3fl.oz) hot water
100ml (3fl.oz) red wine
20g ( oz) button mushrooms (sliced)
3 /
4
(1.0kg)
45ml (3tbsp) plain flour
5ml (1tsp) salt
5ml (1tsp) pepper
10ml (2tsp) mixed herbs
350g (12oz) braising steak (sliced thinly)
2 streaky bacon rashers (chopped)
25g (1oz) butter
70g (2 oz) carrot (sliced thinly)
1 /
2
200g (7oz) baby onions (whole)
1 beef stock cube
150ml ( pint) hot water
1 /
4
150ml ( 1 / pint) red wine
4
30g (1 oz) button mushrooms (sliced)
1 /
4
16:08 Page 54
1 Place onion, garlic and butter in a dish. Cook
2 Add the minced beef and cook on 100% for 6
3 Add mushrooms, tomato purée, tomatoes, beef
4 Fill cannelloni with meat mixture and place in a
5 Pour the cheese sauce over the cannelloni and
(1.5kg)
60ml (4tbsp) plain flour
7.5ml (1
7.5ml (1
15ml (3tsp) mixed herbs
500g (1lb2oz) braising steak (sliced thinly)
3 streaky bacon rashers (chopped)
25g (1oz) butter
100g (4oz) carrot (sliced thinly)
300g (10oz) baby onions (whole)
1 beef stock cube
200ml (6fl.oz) hot water
200ml (6fl.oz) red wine
50g (2oz) button mushrooms (sliced)
1 Mix together the flour, salt, pepper and herbs
2 Put the butter in the microwave bowl and melt on
3 Pour in the beef stock and wine, add the
4 Cook on SensNcook "Casserole" (see page 13)
54
on 100% for 3 minutes.
minutes, stirring twice during cooking.
stock and seasoning. Cook on 100% for 20
minutes, stir every 5 minutes until thick.
deep 20.4cm (8") square dish. Place any
remaining mixture around the cannelloni.
sprinkle with cheese. Cook on 70% for 20
minutes
1 / tsp) salt
2
tsp) pepper
1 /
2
and toss the beef and bacon in the seasoned
flour until well coated.
100% for 30 seconds. Stir in the beef, bacon,
carrot and onions.
mushrooms.
or manually. For manual cooking, cover loosely
and cook for 25 minutes for 0.5kg, 35 minutes
for 1.0kg and 45 minutes for 1.5kg on 30%.
Leave to stand for 5 minutes before serving, so
that the meat relaxes to improve the texture.
This recipe can be frozen in microwave safe
plastic containers and defrosted using the
EXPRESS DEFROST function.