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ProForm 620 Zlt Treadmill User Manual

Uk manual
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Model No. PETL69911.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for ProForm 620 Zlt Treadmill

  • Page 1 Model No. PETL69911.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Do not attempt to raise, lower, or move the the treadmill, and before performing the treadmill until it is properly assembled. (See maintenance and adjustment procedures ASSEMBLY on page 7 and HOW TO FOLD described in this manual. Never remove the AND MOVE THE TREADMILL on page 22.) motor hood unless instructed to do so by an You must be able to safely lift 45 lbs.

  • Page 5: Before You Begin

    620 ZLT manual. To help us assist you, note the product model ® treadmill. The 620 ZLT treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 3. Identify the Right Upright (76), which is marked “Right.” Have a second person hold the Right Upright near the Base (74). See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63).
  • Page 9 5. Hold the Left Upright (66) against the Base (74). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Left Upright (66). Then, partially tighten the Screw into the Base (74).
  • Page 10 7. Set the console assembly face down on a soft surface to avoid scratching the console. Loosen the four #8 x 1" Screws (7). Carefully pivot the Console Frame (61) to the position shown. Identify the Left and Right Trays (90, 60). Attach the Trays to the console assembly with eight M4.2 x 13mm Screws (65).
  • Page 11 9. Have a second person hold the console assembly near the Right Upright (76). Console Assembly Connect the Upright Wire (63) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
  • Page 12 11. Slide the Right Upright Cover (89) up against the Right Handrail (64). Attach the Right Upright Cover with two M4.2 x 16mm Screws (56). Be careful not to overtighten the Screws. Attach the Left Upright Cover (not shown) as described above.
  • Page 13 13. Attach the Latch Bracket (99) on the end of the Storage Latch (97) to the Base (74) with two 3/8" x 2" Bolts (67) and two 3/8" Nuts (98). 14. Attach the upper end of the Storage Latch (97) to the Latch Crossbar (91) with a 3/8"...

  • Page 14: Operation And Adjustment

    2. See the inset drawing. Hold the receiver (A) so that the antenna (B) is oriented as shown. Peel the paper backing off the pad on the bot- tom of the receiver. Press the receiver onto the Access Door (80) as shown. Connect the wire on the receiver to the indi- cated wire extending from the Console Base Wires...
  • Page 15 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE automatically control the treadmill while the voice of a personal trainer coaches you through every step of The treadmill console offers an impressive array of your workout. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on features designed to make your workouts more effec- the front cover of this manual.

  • Page 16: Turn On Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 17 5. Change the incline of the treadmill as desired. the walking belt. Press the Display button repeat- edly until the upper display shows the information To change the incline of the treadmill, press the that you are most interested in viewing. Note: While Incline increase or decrease buttons or one of the information is shown in the upper display, the same numbered Incline buttons.
  • Page 18 HOW TO USE A CALORIE WORKOUT ment, a series of tones will sound. If a different Current Segment 1. Insert the key into the console. speed and/or incline set- ting is programmed for See HOW TO TURN ON THE POWER on page 16. the next segment, the speed and/or incline set- 2.
  • Page 19 HOW TO USE A PERFORMANCE WORKOUT During the workout, the profile will show your Current Segment 1. Insert the key into the console. progress. The flashing segment of the profile See HOW TO TURN ON THE POWER on page 16. represents the current segment of the workout. 2. Select a performance workout. The height of the flashing segment indicates the To select a performance workout, press the...
  • Page 20 HOW TO USE AN IFIT WORKOUT 3. Start the workout. To purchase iFit cards, go to www.iFit.com or call the Press the Start button or the Speed increase button telephone number on the front cover of this manual. to start the workout. A moment after you press the iFit cards are also available at select stores.
  • Page 21 THE INFORMATION MODE mode, press the Speed de- crease button. The console features an information mode that keeps track of the total distance that the walking belt has To exit the information mode, moved and the total number of hours that the treadmill remove the key from the has been used.

  • Page 22: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to Before moving the treadmill, fold it as described at the lowest position. If you do not do this, you may the left.

  • Page 23: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following SYMPTOM: The console displays remain lit when the simple steps below. Find the symptom that you remove the key from the console applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual.
  • Page 24 Locate the Reed Switch (33) and the Magnet (32) b. If the walking belt is overtightened, treadmill per- on the right side of the Pulley (31). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 25 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.

  • Page 26: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 27: Part List

    PART LIST Model No. PETL69911.0 R0512A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Power Switch 3/8" x 3 1/4" Screw M4.2 x 16mm Screw 3/8" Star Washer Console #8 x 3/4" Screw Console Base M8 x 25mm Bolt Left Handrail M8 Star Washer...

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A Model No. PETL69911.0 R0512A...
  • Page 29 EXPLODED DRAWING B Model No. PETL69911.0 R0512A...
  • Page 30 EXPLODED DRAWING C Model No. PETL69911.0 R0512A 16 75...
  • Page 31 EXPLODED DRAWING D Model No. PETL69911.0 R0512A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste.

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Petl69911.0

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