During Exercise - Suunto M5 User Manual

9 DURING EXERCISE

Suunto M5 gives you additional information to help guide you during your
exercise. This information can be both helpful and rewarding.
Here are some ideas on how to use the device during exercise:
● Press to see additional information in real time.
● Keep pressed to lock the
stopwatch.
● Press to stop the exercise.
The additional information varies depending on what information is available.
If only heart rate (HR) is available:
● duration
● average HR
● calories
● HR and time (in hours and minutes)
If HR with POD is available:
● duration
● average HR
● calories
● HR and time (in hours and minutes)
● speed
18
button to avoid accidentally stopping your