SUUNTO M4 Manuals

SUUNTO M4 Manuals

Manuals and User Guides for SUUNTO M4. We have 1 SUUNTO M4 manual available for free PDF download: User Manual

SUUNTO M4 User Manual

SUUNTO M4 User Manual (44 pages)

Suunto M4 heart rate monitor

Brand: SUUNTO | Category: Heart Rate Monitor | Size: 1.02 MB

Table of Contents

Table of Contents
2
1 Welcome

4
2 Display Icons and Segments

6
3 Using Buttons

7
4 Getting Started

8
- Estimating Your Fitness Level
  9
5 Using Backlight and Button Lock

11
6 Putting on HR Belt

12
7 Starting Exercise

13
- Troubleshooting: no HR Signal
  14
8 During Exercise

15
- During Guided Exercise
  16
9 Weekly Exercise Program Example: from Poor to Excellent Level

17
10 After Exercise

18
- After Exercise with HR
  18
- After Exercise Without HR
  19
11 Rest HR and Fitness Test

21
- Testing Your Fitness Level
  21
- Testing Your Rest HR
  22
12 Reviewing Plans and History

24
- Exercise Plan
  25
- History & Trend
  25
- Previous Exercise
  26
13 Adjusting Settings

27
- Time and Personal Settings
  27
- Target Type
  28
- General Settings
  28
- Pairing
  29
- Sleep Mode and Initial Settings
  29
- Changing Language
  30
14 Connecting to Web

31
15 Pairing HR Belt

32
- Troubleshooting
  32
16 Care and Maintenance

34
- Replacing Battery
  34
- Replacing HR Belt Battery
  36
17 Specifications

37
- Technical Specifications
  37
- Trademark
  38
- Ices
  38
- Copyright
  38
- FCC Compliance
  39
- Patent Notice
  39
- Disposal of Device
  40
18 Warranty

41
- Warranty Period
  41
- Exclusions and Limitations
  41
- Access to Suunto Warranty Service
  42
- Limitation of Liability
  43

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